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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
VS
according2kelly
Disneyland
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Tuesday 11/9/21 @ 6:7 PM
kj
rpm
%
0
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Friday 7/7/23 @ 4:3 PM
β
344
kj
93
rpm
37
%
18
mph
Wednesday 12/2/20 @ 4:32 AM
β
886
kj
93
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 8:55 PM
kj
rpm
%
0
mph
Wednesday 10/20/21 @ 8:37 PM
β
601
kj
85
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/28/20 @ 7:48 PM
409
kj
85
rpm
44
%
19
mph
Saturday 10/9/21 @ 5:12 PM
β
817
kj
89
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 3:49 PM
479
kj
91
rpm
39
%
18
mph
Wednesday 10/6/21 @ 12:52 AM
β
659
kj
91
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/7/21 @ 4:33 PM
331
kj
78
rpm
41
%
16
mph
Saturday 5/29/21 @ 4:5 PM
β
814
kj
89
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 5:3 PM
585
kj
88
rpm
43
%
20
mph
Wednesday 5/19/21 @ 4:49 AM
β
864
kj
90
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 1:17 PM
578
kj
88
rpm
43
%
19
mph
Wednesday 7/22/20 @ 5:41 AM
β
372
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/17/20 @ 4:57 PM
277
kj
85
rpm
44
%
19
mph
Monday 10/12/20 @ 3:51 AM
β
615
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 6:48 PM
429
kj
90
rpm
42
%
19
mph
Wednesday 6/3/20 @ 10:0 PM
β
633
kj
87
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 3:58 PM
400
kj
90
rpm
40
%
18
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
VS
according2kelly
Disneyland
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 11/9/21
β
344
kj
Friday 7/7/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
886
kj
Wednesday 12/2/20
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
601
kj
Wednesday 10/20/21
409
kj
Saturday 3/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
817
kj
Saturday 10/9/21
479
kj
Friday 10/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
659
kj
Wednesday 10/6/21
331
kj
Thursday 10/7/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
814
kj
Saturday 5/29/21
585
kj
Wednesday 9/25/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
864
kj
Wednesday 5/19/21
578
kj
Wednesday 8/28/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
372
kj
Wednesday 7/22/20
277
kj
Saturday 10/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
615
kj
Monday 10/12/20
429
kj
Monday 8/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
633
kj
Wednesday 6/3/20
400
kj
Thursday 6/4/20
Previous Workouts
Next Workouts