Shake and Bake
Workouts
Thursday 3/10/22 @ 5:32 PM
✅
186kj
73rpm
42%
16mph
Monday 5/16/22 @ 3:26 PM
139kj
63rpm
42%
15mph
Wednesday 1/13/21 @ 4:15 PM
✅
174kj
85rpm
36%
16mph
Wednesday 1/6/21 @ 10:27 PM
152kj
66rpm
43%
15mph
Saturday 11/2/19 @ 5:15 PM
✅
195kj
83rpm
38%
16mph
Saturday 11/2/19 @ 11:29 PM
126kj
62rpm
39%
13mph
Saturday 3/21/20 @ 4:42 PM
✅
207kj
82rpm
41%
17mph
Thursday 3/19/20 @ 2:30 PM
145kj
63rpm
42%
15mph
Saturday 3/14/20 @ 4:26 PM
✅
203kj
79rpm
42%
17mph
Friday 3/13/20 @ 4:18 PM
148kj
59rpm
44%
15mph
Saturday 3/7/20 @ 5:14 PM
✅
225kj
79rpm
43%
18mph
Sunday 3/8/20 @ 2:51 PM
154kj
54rpm
47%
15mph
Thursday 10/17/19 @ 9:54 AM
✅
163kj
80rpm
37%
15mph
Tuesday 10/15/19 @ 9:58 PM
139kj
70rpm
38%
14mph
Saturday 9/7/19 @ 2:25 PM
170kj
79rpm
39%
16mph
Thursday 8/15/19 @ 8:33 PM
✅
170kj
75rpm
40%
16mph
Sunday 8/11/19 @ 2:45 PM
✅
174kj
78rpm
40%
16mph
Saturday 8/24/19 @ 3:32 PM
159kj
73rpm
39%
15mph
Monday 7/29/19 @ 2:59 PM
✅
176kj
73rpm
41%
16mph
Monday 7/29/19 @ 9:29 PM
174kj
70rpm
42%
16mph