Shake and Bake
Workouts
Friday 1/12/24 @ 5:37 PM
✅
158kj
76rpm
37%
15mph
Thursday 1/7/21 @ 1:38 AM
kj
rpm
%
0mph
Saturday 10/22/22 @ 2:54 PM
✅
126kj
81rpm
38%
16mph
Tuesday 10/18/22 @ 9:43 AM
120kj
83rpm
37%
16mph
Tuesday 4/19/22 @ 5:51 PM
✅
128kj
82rpm
39%
16mph
Tuesday 4/19/22 @ 9:42 AM
113kj
82rpm
37%
16mph
Sunday 11/28/21 @ 3:11 PM
✅
209kj
76rpm
43%
17mph
Wednesday 12/9/20 @ 3:10 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 2:43 PM
✅
212kj
80rpm
42%
17mph
Tuesday 9/15/20 @ 12:13 AM
kj
rpm
%
0mph
Saturday 4/10/21 @ 1:51 PM
✅
182kj
79rpm
39%
16mph
Thursday 3/11/21 @ 3:6 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 3:35 PM
✅
399kj
80rpm
40%
17mph
Saturday 1/25/20 @ 1:10 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 4:33 PM
✅
601kj
81rpm
40%
17mph
Saturday 6/20/20 @ 6:36 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 11:40 AM
✅
189kj
86rpm
37%
16mph
Tuesday 6/16/20 @ 9:10 PM
kj
rpm
%
0mph
Sunday 9/22/19 @ 4:18 PM
✅
296kj
87rpm
33%
15mph
Monday 1/6/20 @ 9:55 PM
kj
rpm
%
0mph
Workouts
120
kj
Tuesday 10/18/22
kj
Thursday 3/11/21
kj
Saturday 1/25/20
kj
Saturday 6/20/20
kj
Tuesday 6/16/20