Shake and Bake
Workouts
Thursday 8/25/22 @ 12:23 PM
✅
185kj
81rpm
39%
16mph
Saturday 8/20/22 @ 12:0 PM
151kj
72rpm
37%
14mph
Tuesday 12/21/21 @ 3:44 PM
✅
124kj
81rpm
39%
16mph
Wednesday 12/8/21 @ 6:25 PM
109kj
79rpm
38%
15mph
Saturday 4/10/21 @ 1:51 PM
✅
182kj
79rpm
39%
16mph
Wednesday 3/17/21 @ 6:14 PM
143kj
74rpm
37%
15mph
Thursday 10/15/20 @ 9:29 PM
287kj
81rpm
39%
16mph
Tuesday 10/13/20 @ 10:25 AM
✅
326kj
79rpm
41%
17mph
Friday 10/2/20 @ 2:9 PM
292kj
85rpm
36%
16mph
Wednesday 9/30/20 @ 6:28 PM
✅
340kj
86rpm
38%
17mph
Saturday 9/19/20 @ 3:35 PM
399kj
80rpm
40%
17mph
Monday 9/21/20 @ 10:38 AM
✅
452kj
79rpm
42%
18mph
Friday 9/18/20 @ 4:20 PM
288kj
85rpm
38%
17mph
Saturday 9/19/20 @ 4:19 PM
✅
336kj
80rpm
42%
18mph
Friday 8/14/20 @ 12:54 PM
193kj
79rpm
41%
16mph
Monday 8/17/20 @ 12:4 PM
✅
227kj
79rpm
42%
17mph
Sunday 6/21/20 @ 4:33 PM
601kj
81rpm
40%
17mph
Sunday 6/21/20 @ 6:57 PM
✅
658kj
80rpm
42%
17mph
Saturday 5/11/19 @ 1:24 PM
✅
69kj
78rpm
31%
13mph
Tuesday 1/8/19 @ 12:54 AM
kj
rpm
%
0mph
Workouts
151
kj
Saturday 8/20/22
109
kj
Wednesday 12/8/21
143
kj
Wednesday 3/17/21
287
kj
Thursday 10/15/20
399
kj
Saturday 9/19/20
288
kj
Friday 9/18/20
601
kj
Sunday 6/21/20