Shake and Bake
Workouts
Friday 4/28/23 @ 2:32 PM
195kj
83rpm
38%
17mph
Thursday 5/28/20 @ 1:28 AM
✅
225kj
91rpm
39%
18mph
Saturday 5/9/20 @ 4:43 PM
581kj
81rpm
40%
17mph
Saturday 5/9/20 @ 4:3 PM
✅
678kj
89rpm
40%
18mph
Wednesday 7/8/20 @ 1:6 PM
292kj
88rpm
35%
16mph
Saturday 6/5/21 @ 8:39 PM
✅
296kj
87rpm
37%
16mph
Sunday 4/25/21 @ 2:19 PM
✅
410kj
84rpm
39%
17mph
Friday 4/30/21 @ 2:6 AM
345kj
86rpm
36%
16mph
Monday 2/22/21 @ 5:3 PM
450kj
82rpm
41%
17mph
Sunday 7/12/20 @ 9:31 PM
✅
493kj
85rpm
42%
18mph
Tuesday 10/1/19 @ 4:28 PM
✅
58kj
88rpm
35%
16mph
Tuesday 5/19/20 @ 1:59 AM
56kj
91rpm
34%
16mph
Tuesday 5/12/20 @ 5:7 PM
287kj
80rpm
40%
17mph
Friday 5/15/20 @ 2:8 PM
✅
345kj
88rpm
40%
18mph
Saturday 4/11/20 @ 4:12 PM
574kj
79rpm
40%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
705kj
89rpm
40%
18mph
Sunday 4/5/20 @ 4:13 PM
379kj
81rpm
39%
16mph
Saturday 4/4/20 @ 7:58 PM
✅
441kj
85rpm
40%
18mph
Wednesday 1/29/20 @ 10:26 AM
245kj
80rpm
37%
15mph
Tuesday 1/28/20 @ 8:0 PM
✅
267kj
83rpm
38%
16mph
Workouts
195
kj
Friday 4/28/23
581
kj
Saturday 5/9/20
292
kj
Wednesday 7/8/20
345
kj
Friday 4/30/21
287
kj
Tuesday 5/12/20
574
kj
Saturday 4/11/20
379
kj
Sunday 4/5/20
245
kj
Wednesday 1/29/20