Shake and Bake
Workouts
Thursday 8/18/22 @ 11:59 AM
174kj
71rpm
42%
16mph
Friday 7/15/22 @ 3:58 PM
✅
344kj
81rpm
51%
21mph
Monday 4/5/21 @ 4:13 PM
181kj
74rpm
40%
16mph
Friday 3/26/21 @ 11:45 PM
✅
255kj
67rpm
49%
17mph
Thursday 2/11/21 @ 4:3 PM
305kj
83rpm
39%
17mph
Tuesday 6/30/20 @ 2:19 AM
✅
450kj
87rpm
45%
20mph
Tuesday 2/18/20 @ 10:30 AM
274kj
81rpm
37%
16mph
Saturday 7/11/20 @ 8:11 PM
✅
441kj
78rpm
46%
19mph
Friday 6/26/20 @ 11:43 AM
372kj
82rpm
38%
16mph
Monday 6/29/20 @ 9:21 PM
✅
584kj
88rpm
44%
20mph
Sunday 6/7/20 @ 2:32 PM
383kj
78rpm
40%
17mph
Monday 6/8/20 @ 2:46 AM
✅
651kj
85rpm
47%
21mph
Thursday 6/4/20 @ 10:20 AM
179kj
81rpm
39%
16mph
Wednesday 6/3/20 @ 9:55 PM
✅
387kj
82rpm
52%
22mph
Saturday 1/11/20 @ 3:31 PM
194kj
77rpm
41%
17mph
Saturday 1/11/20 @ 2:40 AM
✅
339kj
85rpm
49%
21mph
Saturday 9/7/19 @ 2:25 PM
170kj
79rpm
39%
16mph
Friday 8/2/19 @ 5:24 PM
✅
369kj
87rpm
50%
21mph
Saturday 6/29/19 @ 10:42 AM
182kj
72rpm
42%
16mph
Monday 7/1/19 @ 1:46 AM
✅
329kj
86rpm
48%
21mph
Workouts
174
kj
Thursday 8/18/22
181
kj
Monday 4/5/21
305
kj
Thursday 2/11/21
372
kj
Friday 6/26/20
383
kj
Sunday 6/7/20
194
kj
Saturday 1/11/20