Shake and Bake
Workouts
Friday 9/1/23 @ 4:37 PM
✅
163kj
73rpm
39%
15mph
Saturday 1/15/22 @ 2:19 AM
159kj
75rpm
38%
15mph
Saturday 7/1/23 @ 1:37 PM
✅
302kj
79rpm
40%
17mph
Monday 7/3/23 @ 12:1 AM
290kj
87rpm
37%
17mph
Friday 9/2/22 @ 2:59 PM
206kj
82rpm
40%
17mph
Saturday 9/3/22 @ 5:6 PM
✅
210kj
91rpm
37%
17mph
Thursday 12/26/19 @ 5:48 PM
60kj
80rpm
39%
16mph
Saturday 10/29/22 @ 4:56 PM
✅
67kj
84rpm
38%
17mph
Wednesday 9/7/22 @ 11:45 AM
203kj
82rpm
40%
17mph
Friday 9/9/22 @ 11:9 PM
✅
220kj
87rpm
40%
18mph
Saturday 6/4/22 @ 1:49 PM
✅
136kj
79rpm
41%
17mph
Wednesday 7/20/22 @ 4:2 PM
131kj
78rpm
41%
17mph
Monday 7/4/22 @ 2:44 PM
220kj
84rpm
39%
17mph
Wednesday 7/6/22 @ 11:14 PM
✅
232kj
86rpm
40%
18mph
Monday 8/9/21 @ 6:4 PM
307kj
88rpm
36%
16mph
Monday 8/9/21 @ 10:21 PM
✅
349kj
83rpm
41%
18mph
Thursday 10/21/21 @ 4:34 PM
196kj
89rpm
37%
17mph
Wednesday 10/6/21 @ 9:59 AM
✅
202kj
85rpm
39%
17mph
Saturday 4/10/21 @ 1:51 PM
✅
182kj
79rpm
39%
16mph
Saturday 2/20/21 @ 12:37 AM
148kj
75rpm
37%
15mph
Workouts
290
kj
Monday 7/3/23
60
kj
Thursday 12/26/19
203
kj
Wednesday 9/7/22
196
kj
Thursday 10/21/21
148
kj
Saturday 2/20/21