Shake and Bake
Workouts
Monday 4/10/23 @ 4:8 PM
✅
200kj
87rpm
37%
17mph
Saturday 5/29/21 @ 1:32 PM
184kj
87rpm
36%
16mph
Monday 8/22/22 @ 3:34 PM
✅
196kj
75rpm
43%
16mph
Monday 8/22/22 @ 10:2 AM
168kj
73rpm
41%
15mph
Sunday 12/19/21 @ 1:5 PM
198kj
80rpm
41%
17mph
Sunday 1/2/22 @ 3:15 PM
✅
200kj
82rpm
40%
17mph
Saturday 3/6/21 @ 3:2 PM
✅
199kj
85rpm
38%
17mph
Sunday 3/7/21 @ 10:51 PM
168kj
87rpm
35%
16mph
Sunday 5/9/21 @ 4:54 PM
✅
532kj
81rpm
41%
17mph
Friday 5/7/21 @ 11:40 AM
465kj
88rpm
37%
16mph
Tuesday 9/22/20 @ 2:1 PM
✅
181kj
86rpm
36%
16mph
Tuesday 2/16/21 @ 3:28 PM
163kj
92rpm
33%
15mph
Sunday 2/28/21 @ 3:16 PM
✅
406kj
77rpm
41%
17mph
Thursday 2/25/21 @ 10:23 PM
392kj
90rpm
37%
17mph
Tuesday 2/23/21 @ 5:9 PM
✅
280kj
87rpm
35%
15mph
Sunday 2/21/21 @ 5:8 PM
270kj
94rpm
32%
15mph
Thursday 2/4/21 @ 7:8 PM
✅
526kj
77rpm
42%
17mph
Saturday 2/6/21 @ 12:0 PM
461kj
83rpm
38%
16mph
Tuesday 1/19/21 @ 4:56 PM
✅
174kj
87rpm
36%
16mph
Friday 1/22/21 @ 10:21 AM
137kj
84rpm
34%
14mph
Workouts
184
kj
Saturday 5/29/21
168
kj
Sunday 3/7/21
465
kj
Friday 5/7/21
163
kj
Tuesday 2/16/21
461
kj
Saturday 2/6/21
137
kj
Friday 1/22/21