Shake and Bake

Workouts

Tuesday 2/9/21 @ 12:26 AM
90kj
52rpm
43%
11mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:30 AM
✅
270kj
74rpm
41%
16mph
Saturday 6/27/20 @ 9:51 PM
126kj
44rpm
45%
10mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:57 PM
✅
309kj
87rpm
46%
20mph
Thursday 7/25/19 @ 11:13 PM
47kj
70rpm
37%
13mph
10 min Low Impact Ride
Alex Toussaint
Sunday 3/22/20 @ 5:23 PM
✅
50kj
64rpm
40%
14mph
Wednesday 7/25/18 @ 10:22 PM
✅
255kj
58rpm
46%
14mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 7/25/18 @ 10:23 PM
147kj
71rpm
44%
16mph
Sunday 4/15/18 @ 9:38 PM
111kj
65rpm
43%
15mph
20 min Latin Ride
Robin Arzón
Thursday 3/15/18 @ 5:14 AM
✅
175kj
81rpm
45%
19mph

Workouts

45 min 5-Year Anniversary Ride
Alex Toussaint
90 kj
Tuesday 2/9/21
✅ 270 kj
Tuesday 2/9/21
30 min Pride Ride
Cody Rigsby
126 kj
Saturday 6/27/20
✅ 309 kj
Saturday 6/27/20
10 min Low Impact Ride
Alex Toussaint
47 kj
Thursday 7/25/19
✅ 50 kj
Sunday 3/22/20
45 min Hip Hop Ride
Robin Arzón
✅ 255 kj
Wednesday 7/25/18
147 kj
Wednesday 7/25/18
20 min Latin Ride
Robin Arzón
111 kj
Sunday 4/15/18
✅ 175 kj
Thursday 3/15/18