Shake and Bake
Workouts
Tuesday 6/11/19 @ 11:41 PM
110kj
71rpm
40%
15mph
Sunday 3/21/21 @ 11:46 AM
✅
150kj
86rpm
40%
18mph
Wednesday 4/1/20 @ 3:53 PM
102kj
49rpm
47%
12mph
Wednesday 4/1/20 @ 3:59 PM
✅
201kj
83rpm
47%
20mph
Monday 3/30/20 @ 4:21 PM
136kj
48rpm
45%
11mph
Saturday 3/28/20 @ 1:58 PM
✅
284kj
80rpm
47%
19mph
Thursday 7/25/19 @ 11:13 PM
47kj
70rpm
37%
13mph
Sunday 3/22/20 @ 6:48 PM
✅
64kj
85rpm
38%
16mph