Shake and Bake
Workouts
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 3:21 PM
✅
289kj
76rpm
42%
17mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Monday 5/11/20 @ 2:0 PM
✅
203kj
79rpm
42%
17mph
Thursday 8/8/19 @ 10:33 PM
38kj
75rpm
39%
15mph
Friday 5/8/20 @ 1:56 PM
✅
200kj
79rpm
41%
17mph
Wednesday 10/16/19 @ 9:46 PM
154kj
59rpm
43%
13mph
Tuesday 10/15/19 @ 9:48 PM
✅
192kj
79rpm
41%
17mph
Tuesday 10/15/19 @ 4:38 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 12:51 AM
✅
187kj
77rpm
41%
16mph
Wednesday 7/10/19 @ 8:54 PM
96kj
61rpm
42%
13mph
Wednesday 7/10/19 @ 8:52 PM
✅
118kj
81rpm
39%
16mph
Monday 3/18/19 @ 10:40 PM
156kj
59rpm
44%
14mph
Saturday 3/23/19 @ 1:27 PM
✅
164kj
68rpm
43%
15mph
Wednesday 3/20/19 @ 8:52 PM
100kj
62rpm
42%
14mph
Wednesday 3/20/19 @ 8:52 PM
✅
117kj
72rpm
42%
16mph
Tuesday 10/30/18 @ 11:30 PM
✅
108kj
65rpm
42%
14mph
Tuesday 10/30/18 @ 8:53 PM
kj
rpm
%
0mph
Tuesday 7/31/18 @ 10:38 PM
✅
105kj
63rpm
43%
14mph
Monday 7/30/18 @ 8:53 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 6/6/20
96
kj
Wednesday 7/10/19