Shake and Bake

Workouts

Saturday 4/25/20 @ 1:57 PM
92kj
0rpm
58%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Wednesday 4/1/20 @ 3:53 PM
102kj
49rpm
47%
12mph
20 min Groove Ride
Cody Rigsby
Thursday 4/9/20 @ 1:56 PM
93kj
80rpm
33%
14mph
Friday 12/20/19 @ 9:56 PM
125kj
51rpm
42%
11mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/22/20 @ 10:42 AM
160kj
64rpm
42%
15mph
Tuesday 10/1/19 @ 11:25 PM
99kj
37rpm
46%
8mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:26 PM
145kj
80rpm
34%
15mph
Tuesday 7/31/18 @ 10:38 PM
105kj
63rpm
43%
14mph
20 min Pop Ride
Alex Toussaint
Friday 4/12/19 @ 9:47 AM
112kj
70rpm
41%
16mph
Monday 10/1/18 @ 9:29 AM
158kj
59rpm
44%
14mph
30 min Groove Ride
Cody Rigsby
Friday 10/5/18 @ 9:37 AM
152kj
71rpm
39%
15mph
Monday 9/17/18 @ 9:30 AM
86kj
57rpm
45%
13mph
30 min Hip Hop Ride
Robin Arzón
Monday 9/17/18 @ 9:30 AM
176kj
73rpm
41%
16mph
Thursday 6/28/18 @ 8:4 PM
120kj
68rpm
43%
15mph
20 min Groove Ride
Cody Rigsby
Monday 6/18/18 @ 9:31 AM
103kj
69rpm
40%
15mph
Friday 5/11/18 @ 8:32 PM
156kj
61rpm
43%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 5/27/18 @ 2:50 PM
145kj
65rpm
40%
15mph
Sunday 4/29/18 @ 10:48 PM
37kj
68rpm
40%
14mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/3/18 @ 9:34 AM
116kj
83rpm
35%
16mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
92 kj
Saturday 4/25/20
168 kj
Saturday 4/25/20
20 min Groove Ride
Cody Rigsby
102 kj
Wednesday 4/1/20
93 kj
Thursday 4/9/20
30 min Live DJ Ride
Cody Rigsby
125 kj
Friday 12/20/19
160 kj
Wednesday 1/22/20
30 min Bad Bunny Ride
Cody Rigsby
99 kj
Tuesday 10/1/19
145 kj
Tuesday 10/1/19
20 min Pop Ride
Alex Toussaint
105 kj
Tuesday 7/31/18
112 kj
Friday 4/12/19
30 min Groove Ride
Cody Rigsby
158 kj
Monday 10/1/18
152 kj
Friday 10/5/18
30 min Hip Hop Ride
Robin Arzón
86 kj
Monday 9/17/18
176 kj
Monday 9/17/18
20 min Groove Ride
Cody Rigsby
120 kj
Thursday 6/28/18
103 kj
Monday 6/18/18
30 min Pop Ride
Cody Rigsby
156 kj
Friday 5/11/18
145 kj
Sunday 5/27/18
20 min Low Impact Ride
Cody Rigsby
37 kj
Sunday 4/29/18
116 kj
Thursday 5/3/18