Shake and Bake
VS
Workouts
Wednesday 12/1/21 @ 6:26 PM
268kj
79rpm
46%
19mph
Saturday 12/4/21 @ 2:22 PM
✅
418kj
80rpm
54%
23mph
Tuesday 6/22/21 @ 7:55 AM
329kj
84rpm
39%
17mph
Wednesday 8/4/21 @ 11:8 AM
✅
643kj
92rpm
49%
23mph
Thursday 7/22/21 @ 12:13 PM
461kj
82rpm
42%
18mph
Saturday 1/23/21 @ 12:56 PM
✅
852kj
86rpm
52%
23mph
Monday 11/2/20 @ 10:44 AM
202kj
93rpm
38%
18mph
Monday 9/28/20 @ 12:6 PM
✅
393kj
90rpm
49%
22mph
Thursday 6/4/20 @ 1:5 PM
182kj
89rpm
36%
16mph
Wednesday 1/20/21 @ 3:3 PM
✅
354kj
86rpm
49%
21mph
Wednesday 4/8/20 @ 6:18 AM
308kj
86rpm
38%
17mph
Friday 11/13/20 @ 4:25 PM
✅
615kj
87rpm
51%
22mph
Wednesday 6/17/20 @ 11:21 AM
349kj
89rpm
39%
18mph
Thursday 6/18/20 @ 3:7 PM
✅
642kj
90rpm
50%
23mph
Wednesday 5/6/20 @ 11:31 AM
305kj
80rpm
40%
17mph
Thursday 9/12/19 @ 5:29 PM
✅
636kj
83rpm
53%
23mph
Tuesday 4/21/20 @ 12:3 PM
313kj
90rpm
37%
17mph
Wednesday 9/25/19 @ 12:2 PM
✅
632kj
85rpm
52%
22mph
Thursday 4/16/20 @ 10:48 AM
184kj
83rpm
38%
16mph
Friday 4/17/20 @ 10:51 AM
✅
404kj
90rpm
50%
22mph
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
3
VS
andyrose
Corsham 🇬🇧
171
🔥
Workouts
461
kj
Thursday 7/22/21
202
kj
Monday 11/2/20
182
kj
Thursday 6/4/20
184
kj
Thursday 4/16/20