Shake and Bake
Workouts
Monday 2/17/20 @ 5:13 PM
137kj
92rpm
31%
14mph
Wednesday 5/27/20 @ 10:42 PM
✅
232kj
92rpm
38%
18mph
Friday 1/8/21 @ 12:27 AM
112kj
73rpm
41%
16mph
Wednesday 1/13/21 @ 10:32 PM
✅
138kj
74rpm
44%
17mph
Friday 3/20/20 @ 11:36 AM
297kj
79rpm
35%
15mph
Wednesday 12/9/20 @ 3:42 PM
✅
457kj
83rpm
39%
17mph
Thursday 9/17/20 @ 10:23 AM
83kj
40rpm
36%
8mph
Wednesday 10/21/20 @ 3:36 PM
✅
130kj
87rpm
38%
17mph
Sunday 3/8/20 @ 6:8 PM
205kj
83rpm
34%
14mph
Monday 7/27/20 @ 8:38 PM
✅
372kj
86rpm
42%
18mph
Sunday 5/10/20 @ 12:37 PM
146kj
83rpm
34%
15mph
Friday 7/3/20 @ 3:22 PM
✅
192kj
79rpm
40%
16mph
Monday 6/15/20 @ 11:59 AM
166kj
84rpm
36%
16mph
Wednesday 6/10/20 @ 12:34 AM
✅
220kj
87rpm
39%
18mph
Thursday 6/4/20 @ 7:34 PM
350kj
84rpm
37%
16mph
Saturday 6/6/20 @ 4:0 PM
✅
449kj
83rpm
41%
18mph
Monday 6/1/20 @ 3:23 PM
260kj
85rpm
36%
16mph
Monday 6/1/20 @ 4:35 PM
✅
329kj
87rpm
39%
17mph
Tuesday 1/7/20 @ 7:21 PM
98kj
79rpm
35%
15mph
Friday 1/17/20 @ 10:15 PM
✅
128kj
80rpm
40%
17mph
Workouts
137
kj
Monday 2/17/20
297
kj
Friday 3/20/20
83
kj
Thursday 9/17/20
205
kj
Sunday 3/8/20
146
kj
Sunday 5/10/20
166
kj
Monday 6/15/20
350
kj
Thursday 6/4/20
260
kj
Monday 6/1/20