Shake and Bake
Workouts
Wednesday 12/2/20 @ 7:56 PM
✅
106kj
71rpm
40%
15mph
Wednesday 12/2/20 @ 7:55 PM
71kj
66rpm
35%
12mph
Saturday 4/18/20 @ 2:57 PM
✅
219kj
81rpm
43%
18mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Tuesday 3/24/20 @ 7:14 PM
✅
167kj
77rpm
39%
15mph
Tuesday 2/4/20 @ 1:24 AM
122kj
70rpm
33%
12mph
Saturday 2/1/20 @ 4:18 PM
✅
181kj
77rpm
40%
16mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
Saturday 11/2/19 @ 2:37 PM
✅
191kj
83rpm
38%
16mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Saturday 1/25/20 @ 5:16 PM
✅
177kj
74rpm
41%
16mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Friday 6/28/19 @ 10:50 PM
232kj
71rpm
39%
15mph
Tuesday 7/2/19 @ 9:46 AM
✅
236kj
72rpm
39%
15mph
Saturday 6/29/19 @ 4:52 PM
155kj
76rpm
39%
15mph
Sunday 6/30/19 @ 10:2 PM
✅
180kj
80rpm
39%
16mph
Monday 5/27/19 @ 2:33 PM
136kj
65rpm
39%
13mph
Saturday 5/25/19 @ 12:11 PM
✅
141kj
64rpm
40%
14mph
Wednesday 4/24/19 @ 8:24 PM
146kj
67rpm
38%
14mph
Monday 4/22/19 @ 12:6 AM
✅
164kj
76rpm
38%
15mph
Workouts
136
kj
Monday 5/27/19
146
kj
Wednesday 4/24/19