Shake and Bake
Workouts
Wednesday 3/10/21 @ 5:2 PM
153kj
65rpm
41%
14mph
Tuesday 7/27/21 @ 9:56 PM
✅
198kj
78rpm
41%
17mph
Tuesday 11/10/20 @ 5:57 PM
196kj
73rpm
43%
17mph
Tuesday 11/17/20 @ 11:51 AM
✅
230kj
80rpm
43%
18mph
Friday 9/11/20 @ 4:54 PM
143kj
64rpm
40%
14mph
Tuesday 8/4/20 @ 8:53 PM
✅
179kj
79rpm
39%
16mph
Sunday 9/6/20 @ 2:33 PM
385kj
76rpm
41%
16mph
Saturday 8/15/20 @ 3:34 PM
✅
401kj
81rpm
41%
17mph
Wednesday 4/22/20 @ 1:54 PM
206kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 9:43 PM
✅
221kj
85rpm
41%
18mph
Wednesday 4/8/20 @ 6:25 PM
146kj
68rpm
37%
14mph
Saturday 4/4/20 @ 5:18 PM
✅
179kj
78rpm
39%
16mph
Monday 12/23/19 @ 9:55 PM
159kj
70rpm
40%
15mph
Saturday 12/21/19 @ 6:45 PM
✅
201kj
78rpm
41%
17mph
Friday 10/11/19 @ 3:1 PM
167kj
80rpm
37%
16mph
Saturday 10/12/19 @ 2:54 PM
✅
233kj
84rpm
42%
18mph
Wednesday 9/11/19 @ 8:45 PM
144kj
72rpm
37%
14mph
Thursday 9/5/19 @ 8:16 PM
✅
194kj
81rpm
40%
16mph
Sunday 2/17/19 @ 4:14 PM
249kj
72rpm
40%
15mph
Monday 2/11/19 @ 9:56 PM
✅
292kj
73rpm
42%
16mph
Workouts
153
kj
Wednesday 3/10/21
196
kj
Tuesday 11/10/20
206
kj
Wednesday 4/22/20
146
kj
Wednesday 4/8/20
167
kj
Friday 10/11/19