Shake and Bake
Workouts
Sunday 7/21/19 @ 1:59 PM
277kj
68rpm
39%
14mph
Sunday 9/22/19 @ 2:35 AM
✅
363kj
70rpm
43%
16mph
Friday 8/14/20 @ 8:15 PM
✅
217kj
80rpm
42%
18mph
Thursday 8/13/20 @ 10:41 PM
193kj
75rpm
43%
17mph
Wednesday 3/11/20 @ 2:30 PM
194kj
71rpm
44%
17mph
Thursday 3/19/20 @ 1:53 AM
✅
197kj
70rpm
45%
17mph
Sunday 3/8/20 @ 1:58 PM
369kj
70rpm
43%
16mph
Monday 3/9/20 @ 1:16 AM
✅
392kj
72rpm
44%
17mph
Friday 2/7/20 @ 1:30 AM
✅
197kj
72rpm
44%
17mph
Saturday 2/8/20 @ 2:49 AM
154kj
66rpm
43%
15mph
Tuesday 10/15/19 @ 1:28 PM
✅
216kj
77rpm
43%
17mph
Monday 10/21/19 @ 11:52 PM
206kj
75rpm
44%
17mph
Tuesday 7/23/19 @ 12:0 PM
✅
257kj
71rpm
42%
16mph
Tuesday 7/23/19 @ 12:5 PM
254kj
72rpm
43%
16mph
Sunday 7/7/19 @ 10:28 PM
✅
342kj
81rpm
43%
18mph
Saturday 7/6/19 @ 6:48 PM
294kj
75rpm
43%
17mph
Thursday 6/6/19 @ 11:59 AM
282kj
69rpm
44%
16mph
Saturday 6/8/19 @ 3:44 PM
✅
282kj
67rpm
45%
16mph
Friday 2/22/19 @ 11:13 PM
248kj
75rpm
39%
16mph
Saturday 2/23/19 @ 4:9 AM
✅
266kj
68rpm
44%
16mph
Workouts
194
kj
Wednesday 3/11/20
294
kj
Saturday 7/6/19