Shake and Bake
Workouts
Saturday 5/1/21 @ 3:57 PM
✅
193kj
81rpm
40%
17mph
Tuesday 5/4/21 @ 11:22 AM
175kj
79rpm
39%
16mph
Friday 2/26/21 @ 10:34 PM
✅
63kj
89rpm
37%
17mph
Monday 3/1/21 @ 12:45 PM
51kj
89rpm
33%
15mph
Thursday 3/11/21 @ 10:46 PM
141kj
80rpm
42%
17mph
Thursday 3/11/21 @ 1:29 PM
✅
141kj
82rpm
40%
17mph
Tuesday 3/2/21 @ 9:31 PM
186kj
86rpm
37%
16mph
Wednesday 3/3/21 @ 11:57 AM
✅
194kj
86rpm
38%
16mph
Thursday 11/5/20 @ 10:26 PM
189kj
86rpm
37%
16mph
Monday 11/2/20 @ 12:57 PM
✅
215kj
83rpm
40%
17mph
Saturday 4/18/20 @ 3:52 PM
309kj
73rpm
39%
15mph
Saturday 10/17/20 @ 5:49 PM
✅
407kj
65rpm
47%
17mph
Saturday 4/18/20 @ 2:31 PM
365kj
71rpm
43%
16mph
Saturday 10/17/20 @ 4:37 PM
✅
500kj
69rpm
49%
18mph
Friday 9/11/20 @ 9:30 PM
198kj
84rpm
40%
17mph
Friday 10/16/20 @ 10:41 AM
✅
207kj
79rpm
42%
17mph
Wednesday 9/30/20 @ 10:35 PM
147kj
80rpm
43%
17mph
Thursday 7/2/20 @ 11:53 AM
✅
169kj
76rpm
47%
18mph
Thursday 8/22/19 @ 2:39 PM
✅
172kj
85rpm
36%
16mph
Wednesday 6/10/20 @ 10:44 AM
161kj
79rpm
37%
15mph
Workouts
189
kj
Thursday 11/5/20