Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
311kj
74rpm
44%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
550kj
80rpm
52%
22mph
Saturday 9/21/19 @ 3:44 PM
259kj
93rpm
33%
16mph
Saturday 1/15/22 @ 7:34 PM
✅
334kj
58rpm
54%
17mph
Monday 7/26/21 @ 9:56 PM
40kj
75rpm
34%
13mph
Tuesday 7/27/21 @ 8:11 PM
✅
75kj
74rpm
46%
18mph
Sunday 12/29/19 @ 5:39 PM
314kj
88rpm
33%
15mph
Sunday 3/29/20 @ 4:48 PM
✅
702kj
85rpm
48%
21mph
Monday 11/11/19 @ 3:2 PM
340kj
95rpm
33%
16mph
Sunday 2/21/21 @ 4:11 PM
✅
626kj
97rpm
43%
20mph
Monday 1/6/20 @ 10:38 PM
101kj
85rpm
34%
14mph
Wednesday 9/30/20 @ 8:24 PM
✅
220kj
87rpm
46%
20mph
Saturday 9/19/20 @ 10:13 PM
189kj
82rpm
39%
16mph
Saturday 9/19/20 @ 6:21 PM
✅
305kj
82rpm
47%
20mph
Saturday 8/8/20 @ 4:19 PM
173kj
88rpm
35%
16mph
Wednesday 8/5/20 @ 9:58 PM
✅
369kj
82rpm
51%
21mph
Thursday 1/30/20 @ 4:41 PM
68kj
78rpm
35%
14mph
Thursday 1/30/20 @ 8:34 PM
✅
116kj
83rpm
42%
18mph
Thursday 12/26/19 @ 5:16 PM
167kj
87rpm
36%
16mph
Thursday 12/26/19 @ 2:26 PM
✅
235kj
83rpm
42%
18mph
Workouts
311
kj
Sunday 12/13/20
259
kj
Saturday 9/21/19
314
kj
Sunday 12/29/19
340
kj
Monday 11/11/19
189
kj
Saturday 9/19/20
167
kj
Thursday 12/26/19