Shake and Bake
Workouts
Wednesday 12/13/23 @ 9:44 PM
137kj
61rpm
43%
14mph
Sunday 12/10/23 @ 4:59 PM
✅
209kj
76rpm
42%
17mph
Wednesday 11/22/23 @ 5:53 PM
112kj
66rpm
38%
13mph
Thursday 11/2/23 @ 12:17 AM
✅
164kj
80rpm
37%
15mph
Monday 2/20/23 @ 4:16 PM
164kj
56rpm
51%
15mph
Saturday 2/18/23 @ 4:58 PM
✅
213kj
76rpm
43%
17mph
Saturday 11/26/22 @ 5:31 PM
✅
44kj
69rpm
38%
14mph
Saturday 1/14/23 @ 10:32 AM
33kj
75rpm
30%
12mph
Tuesday 12/6/22 @ 6:1 PM
170kj
63rpm
48%
16mph
Tuesday 10/18/22 @ 11:59 AM
✅
189kj
73rpm
43%
16mph
Wednesday 11/30/22 @ 4:52 PM
121kj
63rpm
48%
16mph
Tuesday 11/22/22 @ 12:0 PM
✅
129kj
73rpm
43%
17mph
Wednesday 6/2/21 @ 2:5 PM
165kj
64rpm
45%
15mph
Thursday 10/6/22 @ 11:1 AM
✅
231kj
75rpm
45%
18mph
Monday 7/18/22 @ 3:20 PM
✅
187kj
72rpm
44%
16mph
Tuesday 11/9/21 @ 2:0 PM
178kj
74rpm
41%
16mph
Wednesday 3/30/22 @ 3:30 PM
✅
52kj
73rpm
40%
15mph
Thursday 6/2/22 @ 3:12 AM
38kj
65rpm
38%
13mph
Saturday 6/19/21 @ 7:21 PM
158kj
75rpm
39%
15mph
Thursday 6/3/21 @ 11:29 PM
✅
235kj
78rpm
43%
18mph
Workouts
33
kj
Saturday 1/14/23