Shake and Bake
Workouts
Sunday 12/31/23 @ 12:8 AM
162kj
56rpm
52%
15mph
Thursday 1/4/24 @ 10:11 AM
✅
168kj
66rpm
42%
15mph
Friday 12/15/23 @ 4:7 PM
167kj
58rpm
49%
15mph
Wednesday 12/13/23 @ 10:48 AM
✅
178kj
69rpm
43%
16mph
Saturday 1/9/21 @ 7:31 PM
182kj
62rpm
48%
16mph
Wednesday 10/14/20 @ 10:24 AM
✅
202kj
61rpm
49%
17mph
Tuesday 1/5/21 @ 5:28 PM
160kj
68rpm
44%
15mph
Friday 10/9/20 @ 10:56 AM
✅
228kj
62rpm
52%
18mph
Tuesday 9/22/20 @ 7:13 PM
142kj
58rpm
46%
14mph
Thursday 9/17/20 @ 3:25 PM
✅
214kj
62rpm
51%
17mph
Thursday 8/13/20 @ 3:29 PM
150kj
67rpm
42%
15mph
Wednesday 8/12/20 @ 11:28 PM
✅
184kj
62rpm
46%
16mph
Saturday 4/25/20 @ 4:20 PM
109kj
73rpm
40%
15mph
Friday 1/3/20 @ 2:53 PM
✅
140kj
59rpm
51%
17mph
Friday 2/7/20 @ 1:19 AM
196kj
72rpm
44%
17mph
Friday 2/7/20 @ 2:53 AM
✅
206kj
0rpm
48%
17mph
Wednesday 1/8/20 @ 5:6 PM
183kj
68rpm
45%
16mph
Wednesday 1/8/20 @ 10:48 AM
✅
211kj
59rpm
51%
17mph
Thursday 7/4/19 @ 3:19 PM
✅
285kj
76rpm
42%
16mph
Sunday 7/7/19 @ 9:49 PM
238kj
65rpm
43%
15mph
Workouts
167
kj
Friday 12/15/23
238
kj
Sunday 7/7/19