Shake and Bake
Workouts
Monday 8/8/22 @ 5:14 PM
✅
189kj
64rpm
50%
16mph
Wednesday 8/3/22 @ 11:33 PM
104kj
62rpm
38%
12mph
Saturday 5/28/22 @ 3:11 PM
✅
81kj
72rpm
40%
15mph
Wednesday 1/12/22 @ 12:24 AM
30kj
58rpm
40%
9mph
Friday 8/20/21 @ 3:8 PM
✅
156kj
59rpm
46%
14mph
Wednesday 4/15/20 @ 2:1 AM
110kj
59rpm
38%
12mph
Thursday 8/12/21 @ 4:12 PM
✅
160kj
53rpm
50%
15mph
Monday 3/22/21 @ 11:12 PM
83kj
43rpm
44%
9mph
Tuesday 8/3/21 @ 2:24 PM
✅
131kj
60rpm
49%
16mph
Tuesday 8/3/21 @ 12:34 PM
69kj
59rpm
38%
12mph
Thursday 6/17/21 @ 3:43 PM
✅
165kj
60rpm
47%
15mph
Sunday 6/20/21 @ 10:22 PM
80kj
49rpm
38%
9mph
Saturday 5/29/21 @ 3:14 PM
✅
170kj
62rpm
47%
16mph
Wednesday 9/2/20 @ 1:14 AM
119kj
65rpm
39%
13mph
Wednesday 4/14/21 @ 4:30 PM
✅
191kj
65rpm
47%
16mph
Friday 4/16/21 @ 12:2 AM
100kj
56rpm
40%
11mph
Monday 1/4/21 @ 5:9 PM
✅
77kj
63rpm
45%
15mph
Tuesday 1/5/21 @ 1:5 AM
52kj
64rpm
37%
12mph
Monday 9/14/20 @ 6:53 PM
✅
141kj
56rpm
46%
14mph
Saturday 9/12/20 @ 12:23 AM
122kj
67rpm
37%
13mph
Workouts
110
kj
Wednesday 4/15/20