Shake and Bake
Workouts
Saturday 8/13/22 @ 3:12 PM
✅
382kj
82rpm
44%
19mph
Thursday 4/7/22 @ 11:34 AM
262kj
87rpm
36%
16mph
Tuesday 8/3/21 @ 2:0 PM
363kj
90rpm
37%
18mph
Wednesday 7/21/21 @ 12:33 PM
✅
370kj
93rpm
39%
18mph
Saturday 4/17/21 @ 11:24 AM
✅
648kj
89rpm
41%
19mph
Saturday 5/8/21 @ 3:23 PM
618kj
92rpm
40%
18mph
Sunday 1/16/22 @ 4:44 PM
✅
586kj
90rpm
42%
19mph
Sunday 12/5/21 @ 3:42 PM
425kj
92rpm
37%
17mph
Wednesday 7/28/21 @ 12:3 PM
349kj
84rpm
41%
18mph
Wednesday 11/11/20 @ 1:37 PM
✅
399kj
90rpm
42%
19mph
Monday 7/26/21 @ 12:19 PM
370kj
88rpm
39%
18mph
Thursday 8/13/20 @ 2:15 PM
✅
419kj
89rpm
42%
19mph
Thursday 2/11/21 @ 5:20 PM
✅
379kj
88rpm
41%
19mph
Thursday 4/29/21 @ 2:28 PM
372kj
94rpm
39%
18mph
Friday 8/7/20 @ 1:45 PM
✅
147kj
88rpm
39%
18mph
Saturday 8/22/20 @ 4:20 PM
140kj
87rpm
39%
17mph
Sunday 8/2/20 @ 12:48 PM
✅
248kj
83rpm
42%
18mph
Wednesday 6/24/20 @ 1:21 PM
176kj
88rpm
36%
16mph
Tuesday 1/28/20 @ 6:12 PM
144kj
80rpm
35%
15mph
Sunday 7/26/20 @ 5:28 PM
✅
184kj
84rpm
38%
16mph
Workouts
618
kj
Saturday 5/8/21
425
kj
Sunday 12/5/21
349
kj
Wednesday 7/28/21
372
kj
Thursday 4/29/21