Ricky
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Shake and Bake
attagirlyesucan
Lake Geneva, WI
36
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
178 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
Monday 7/25/22 @ 8:35 PM
51
kj
82
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 9/28/20 @ 8:6 PM
✅
71
kj
87
rpm
39
%
17
mph
Saturday 12/5/20 @ 5:25 PM
543
kj
93
rpm
40
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 4/17/22 @ 5:23 PM
✅
550
kj
87
rpm
43
%
19
mph
Thursday 10/7/21 @ 12:10 PM
208
kj
82
rpm
41
%
17
mph
30 min Reset
Denis Morton
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Thursday 9/9/21 @ 11:29 PM
✅
278
kj
83
rpm
38
%
16
mph
Sunday 8/8/21 @ 5:20 PM
387
kj
96
rpm
37
%
18
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 4/13/21 @ 12:0 PM
✅
457
kj
91
rpm
43
%
20
mph
Saturday 5/8/21 @ 3:58 PM
689
kj
92
rpm
42
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/16/21 @ 4:19 PM
✅
812
kj
87
rpm
46
%
21
mph
Saturday 5/18/19 @ 10:14 PM
405
kj
91
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 5/16/19 @ 12:0 PM
✅
470
kj
95
rpm
43
%
20
mph
Saturday 6/6/20 @ 5:23 PM
122
kj
83
rpm
39
%
16
mph
20 min Pop Ride
Denis Morton
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Sunday 8/30/20 @ 9:32 PM
✅
178
kj
87
rpm
42
%
19
mph
Monday 8/24/20 @ 11:55 AM
354
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 5/4/20 @ 2:59 PM
✅
498
kj
89
rpm
46
%
21
mph
Thursday 3/19/20 @ 3:59 PM
365
kj
81
rpm
44
%
18
mph
45 min Rock Ride
Denis Morton
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Share
Thursday 3/19/20 @ 4:0 PM
✅
437
kj
83
rpm
45
%
19
mph
Friday 2/28/20 @ 5:4 PM
355
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/21/18 @ 11:13 PM
✅
408
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
attagirlyesucan
Lake Geneva, WI
36
Beat idohills
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
178 🔥
Beat attagirlyesucan
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Monday 7/25/22
✅
71
kj
Monday 9/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
543
kj
Saturday 12/5/20
✅
550
kj
Sunday 4/17/22
30 min Reset
Denis Morton
View Class
Share
208
kj
Thursday 10/7/21
✅
278
kj
Thursday 9/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
387
kj
Sunday 8/8/21
✅
457
kj
Tuesday 4/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
689
kj
Saturday 5/8/21
✅
812
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
405
kj
Saturday 5/18/19
✅
470
kj
Thursday 5/16/19
20 min Pop Ride
Denis Morton
View Class
Share
122
kj
Saturday 6/6/20
✅
178
kj
Sunday 8/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
354
kj
Monday 8/24/20
✅
498
kj
Monday 5/4/20
45 min Rock Ride
Denis Morton
View Class
Share
365
kj
Thursday 3/19/20
✅
437
kj
Thursday 3/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
355
kj
Friday 2/28/20
✅
408
kj
Sunday 10/21/18
Previous Workouts
Next Workouts