Shake and Bake
Workouts
Wednesday 5/19/21 @ 5:40 PM
558kj
95rpm
41%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 8/21/20 @ 12:53 PM
236kj
92rpm
39%
18mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 3:56 PM
kj
rpm
%
0mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 10/3/21 @ 4:21 PM
395kj
95rpm
39%
18mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Friday 2/12/21 @ 7:41 PM
kj
rpm
%
0mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 11/13/21 @ 5:9 PM
779kj
91rpm
41%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Wednesday 10/6/21 @ 7:52 PM
517kj
94rpm
40%
19mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Saturday 4/3/21 @ 1:7 PM
70kj
86rpm
39%
17mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Saturday 12/21/19 @ 4:43 PM
363kj
85rpm
42%
18mph
Saturday 12/21/19 @ 4:45 PM
✅
729kj
91rpm
53%
24mph
Friday 4/26/19 @ 5:52 PM
346kj
83rpm
42%
18mph
Friday 5/10/19 @ 1:32 PM
✅
685kj
93rpm
51%
23mph
Workouts
236
kj
Friday 8/21/20
kj
Sunday 2/14/21
kj
Friday 2/12/21
779
kj
Saturday 11/13/21
517
kj
Wednesday 10/6/21
363
kj
Saturday 12/21/19