Shake and Bake

Workouts

Saturday 12/5/20 @ 2:22 PM
✅
323kj
73rpm
52%
20mph
30 min Alicia Keys Ride
Jess King
View Class
Thursday 10/8/20 @ 4:41 PM
270kj
84rpm
45%
19mph
Wednesday 4/15/20 @ 10:26 PM
291kj
75rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Wednesday 10/14/20 @ 4:38 PM
✅
345kj
81rpm
50%
21mph
Friday 3/13/20 @ 12:51 PM
66kj
79rpm
40%
16mph
10 min Low Impact Ride
Leanne Hainsby
View Class
Wednesday 6/3/20 @ 5:21 PM
✅
82kj
89rpm
41%
18mph

Workouts

30 min Alicia Keys Ride
Jess King
View Class
✅ 323 kj
Saturday 12/5/20
270 kj
Thursday 10/8/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
291 kj
Wednesday 4/15/20
✅ 345 kj
Wednesday 10/14/20
10 min Low Impact Ride
Leanne Hainsby
View Class
66 kj
Friday 3/13/20
✅ 82 kj
Wednesday 6/3/20