Shake and Bake
Workouts
Saturday 3/28/20 @ 3:0 PM
✅
495kj
85rpm
42%
18mph
Saturday 6/12/21 @ 4:19 PM
414kj
81rpm
41%
17mph
Saturday 4/25/20 @ 4:11 PM
✅
216kj
88rpm
39%
18mph
Friday 3/5/21 @ 4:4 PM
190kj
85rpm
37%
16mph
Sunday 3/29/20 @ 3:2 PM
248kj
87rpm
42%
18mph
Wednesday 3/25/20 @ 2:34 PM
✅
254kj
83rpm
44%
19mph
Wednesday 8/26/20 @ 9:48 PM
✅
360kj
83rpm
42%
18mph
Wednesday 10/7/20 @ 1:22 PM
318kj
77rpm
42%
17mph
Friday 5/15/20 @ 1:45 PM
✅
212kj
93rpm
45%
20mph
Wednesday 7/22/20 @ 2:3 PM
200kj
71rpm
53%
20mph
Friday 7/10/20 @ 1:21 PM
✅
473kj
80rpm
44%
18mph
Thursday 6/11/20 @ 2:2 PM
0kj
0rpm
46%
0mph
Thursday 4/2/20 @ 5:28 PM
✅
370kj
85rpm
42%
18mph
Wednesday 4/1/20 @ 7:41 PM
1kj
1rpm
42%
0mph
Sunday 3/22/20 @ 6:38 PM
✅
187kj
85rpm
44%
19mph
Thursday 12/5/19 @ 4:58 PM
169kj
81rpm
44%
19mph
Thursday 3/19/20 @ 2:28 PM
271kj
85rpm
44%
19mph
Thursday 3/19/20 @ 2:27 PM
✅
289kj
83rpm
46%
20mph
Monday 1/6/20 @ 12:8 PM
100kj
77rpm
42%
17mph
Thursday 12/26/19 @ 7:3 PM
✅
129kj
83rpm
44%
19mph
Workouts
414
kj
Saturday 6/12/21
190
kj
Friday 3/5/21
248
kj
Sunday 3/29/20
318
kj
Wednesday 10/7/20
0
kj
Thursday 6/11/20