Shake and Bake
Workouts
Monday 9/27/21 @ 1:14 PM
250kj
90rpm
41%
18mph
Wednesday 10/6/21 @ 12:58 AM
✅
351kj
81rpm
49%
21mph
Wednesday 9/29/21 @ 1:48 PM
267kj
83rpm
44%
19mph
Saturday 8/7/21 @ 9:24 PM
✅
410kj
76rpm
55%
22mph
Wednesday 9/8/21 @ 1:50 PM
241kj
84rpm
43%
18mph
Monday 9/6/21 @ 11:24 PM
✅
362kj
72rpm
54%
21mph
Tuesday 7/14/20 @ 9:5 PM
426kj
82rpm
46%
19mph
Saturday 7/11/20 @ 3:29 PM
✅
903kj
73rpm
68%
26mph
Saturday 4/25/20 @ 1:57 PM
245kj
92rpm
40%
18mph
Saturday 4/25/20 @ 7:27 PM
✅
489kj
82rpm
57%
24mph
Saturday 3/7/20 @ 3:44 PM
413kj
82rpm
47%
19mph
Friday 3/6/20 @ 10:55 PM
✅
605kj
75rpm
56%
22mph
Saturday 1/25/20 @ 2:41 PM
347kj
80rpm
44%
18mph
Friday 1/24/20 @ 10:59 PM
✅
714kj
82rpm
57%
24mph
Wednesday 1/22/20 @ 1:44 PM
339kj
77rpm
44%
17mph
Friday 1/17/20 @ 10:54 PM
✅
615kj
80rpm
54%
22mph
Monday 1/6/20 @ 12:8 PM
100kj
77rpm
42%
17mph
Thursday 12/26/19 @ 6:6 PM
✅
242kj
82rpm
57%
24mph
Thursday 1/2/20 @ 3:1 PM
116kj
89rpm
35%
16mph
Friday 10/11/19 @ 2:4 AM
✅
315kj
87rpm
54%
24mph
Workouts
245
kj
Saturday 4/25/20
116
kj
Thursday 1/2/20