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Shake and Bake
atreu18
New Smyrna Beach, FL
56 🔥
Beat bonobomom
VS
bonobomom
NH CURE4IBD
41
Beat atreu18
Workouts
Previous Workouts
Next Workouts
Thursday 12/31/20 @ 3:4 PM
✅
560
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/23/21 @ 8:36 PM
539
kj
84
rpm
48
%
21
mph
Wednesday 2/10/21 @ 10:50 AM
570
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Olivia Amato
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Share
Friday 4/15/22 @ 3:5 PM
✅
614
kj
78
rpm
55
%
22
mph
Tuesday 1/19/21 @ 11:4 PM
321
kj
90
rpm
48
%
22
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Sunday 6/6/21 @ 2:20 PM
✅
330
kj
81
rpm
48
%
20
mph
Monday 12/7/20 @ 10:56 AM
✅
567
kj
93
rpm
46
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 3/4/21 @ 3:33 PM
532
kj
86
rpm
48
%
21
mph
Sunday 12/13/20 @ 7:24 PM
✅
842
kj
85
rpm
53
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 5:11 PM
753
kj
77
rpm
53
%
21
mph
Wednesday 5/6/20 @ 9:1 AM
860
kj
84
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/5/21 @ 5:0 PM
✅
883
kj
77
rpm
52
%
21
mph
Saturday 6/27/20 @ 7:57 PM
✅
747
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:58 PM
609
kj
82
rpm
47
%
20
mph
Sunday 9/6/20 @ 12:41 PM
✅
1203
kj
80
rpm
54
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 8:41 PM
768
kj
77
rpm
46
%
19
mph
Tuesday 4/7/20 @ 8:56 AM
✅
312
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/18/20 @ 2:45 PM
243
kj
89
rpm
40
%
18
mph
Thursday 3/26/20 @ 9:2 AM
✅
201
kj
89
rpm
44
%
20
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Tuesday 5/26/20 @ 3:38 PM
125
kj
84
rpm
38
%
16
mph
Previous Workouts
Next Workouts
atreu18
New Smyrna Beach, FL
56 🔥
Beat bonobomom
VS
bonobomom
NH CURE4IBD
41
Beat atreu18
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
560
kj
Thursday 12/31/20
539
kj
Tuesday 2/23/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
570
kj
Wednesday 2/10/21
✅
614
kj
Friday 4/15/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
321
kj
Tuesday 1/19/21
✅
330
kj
Sunday 6/6/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
567
kj
Monday 12/7/20
532
kj
Thursday 3/4/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
842
kj
Sunday 12/13/20
753
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
860
kj
Wednesday 5/6/20
✅
883
kj
Friday 2/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
747
kj
Saturday 6/27/20
609
kj
Saturday 9/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1203
kj
Sunday 9/6/20
768
kj
Friday 6/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
312
kj
Tuesday 4/7/20
243
kj
Thursday 6/18/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
201
kj
Thursday 3/26/20
125
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts