Shake and Bake
Workouts
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Wednesday 11/22/23 @ 10:35 PM
✅
493kj
87rpm
46%
20mph
Thursday 4/22/21 @ 11:49 AM
203kj
65rpm
34%
12mph
Saturday 1/30/21 @ 9:35 PM
✅
679kj
91rpm
46%
21mph
Wednesday 6/2/21 @ 12:29 AM
193kj
65rpm
36%
13mph
Saturday 7/4/20 @ 10:15 PM
✅
523kj
97rpm
40%
20mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Thursday 12/17/20 @ 11:31 PM
✅
535kj
89rpm
47%
21mph
Friday 12/25/20 @ 3:22 PM
114kj
60rpm
37%
12mph
Tuesday 12/8/20 @ 1:8 AM
✅
318kj
93rpm
44%
20mph
Sunday 11/22/20 @ 5:51 PM
239kj
63rpm
38%
13mph
Thursday 12/3/20 @ 12:27 AM
✅
702kj
94rpm
45%
21mph
Friday 10/16/20 @ 2:17 PM
199kj
75rpm
36%
14mph
Sunday 10/11/20 @ 7:29 PM
✅
512kj
95rpm
44%
21mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Sunday 12/15/19 @ 11:31 PM
✅
721kj
88rpm
48%
21mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Wednesday 9/16/20 @ 11:53 PM
✅
562kj
96rpm
46%
22mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Thursday 9/3/20 @ 10:27 PM
✅
532kj
95rpm
45%
21mph
Workouts
203
kj
Thursday 4/22/21
176
kj
Wednesday 1/20/21
239
kj
Sunday 11/22/20
199
kj
Friday 10/16/20
266
kj
Saturday 9/19/20
198
kj
Friday 9/18/20
195
kj
Wednesday 9/2/20