Shake and Bake
Workouts
Wednesday 6/2/21 @ 12:29 AM
193kj
65rpm
36%
13mph
Thursday 7/9/20 @ 2:59 PM
✅
376kj
81rpm
42%
18mph
Sunday 4/25/21 @ 11:0 PM
163kj
63rpm
35%
12mph
Friday 4/30/21 @ 4:52 PM
✅
316kj
85rpm
38%
17mph
Thursday 4/22/21 @ 11:49 AM
203kj
65rpm
34%
12mph
Monday 4/26/21 @ 9:25 PM
✅
453kj
82rpm
41%
18mph
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Monday 2/1/21 @ 1:36 PM
✅
367kj
89rpm
40%
18mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Monday 1/18/21 @ 9:24 PM
✅
360kj
94rpm
38%
18mph
Friday 12/25/20 @ 3:22 PM
114kj
60rpm
37%
12mph
Thursday 12/3/20 @ 5:13 PM
✅
232kj
89rpm
40%
18mph
Sunday 11/22/20 @ 5:51 PM
239kj
63rpm
38%
13mph
Monday 11/23/20 @ 1:36 PM
✅
489kj
83rpm
42%
18mph
Friday 10/16/20 @ 2:17 PM
199kj
75rpm
36%
14mph
Saturday 12/21/19 @ 4:43 PM
✅
354kj
86rpm
41%
18mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Wednesday 9/16/20 @ 4:52 PM
✅
344kj
84rpm
41%
18mph
Monday 8/3/20 @ 9:57 PM
174kj
69rpm
42%
15mph
Saturday 8/8/20 @ 12:23 PM
✅
242kj
80rpm
44%
18mph
Workouts
203
kj
Thursday 4/22/21
176
kj
Wednesday 1/20/21
239
kj
Sunday 11/22/20
199
kj
Friday 10/16/20
198
kj
Friday 9/18/20