Shake and Bake
Workouts
Sunday 4/25/21 @ 11:0 PM
163kj
63rpm
35%
12mph
Tuesday 4/27/21 @ 2:32 PM
✅
549kj
0rpm
0%
0mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Sunday 9/6/20 @ 4:0 PM
✅
715kj
0rpm
0%
0mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Monday 2/8/21 @ 4:24 PM
✅
729kj
77rpm
49%
20mph
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Wednesday 1/27/21 @ 5:30 PM
✅
428kj
85rpm
44%
19mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Monday 1/18/21 @ 4:40 PM
✅
439kj
84rpm
45%
20mph
Thursday 11/26/20 @ 3:10 PM
193kj
72rpm
35%
14mph
Tuesday 12/1/20 @ 7:11 PM
✅
451kj
80rpm
47%
20mph
Saturday 10/17/20 @ 1:44 PM
267kj
75rpm
36%
14mph
Wednesday 10/30/19 @ 3:41 PM
✅
605kj
80rpm
48%
20mph
Friday 10/16/20 @ 2:17 PM
199kj
75rpm
36%
14mph
Saturday 7/20/19 @ 4:47 PM
✅
436kj
83rpm
46%
20mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Saturday 9/19/20 @ 7:35 PM
✅
678kj
83rpm
49%
21mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Thursday 9/17/20 @ 4:30 PM
✅
479kj
83rpm
47%
20mph
Workouts
195
kj
Wednesday 9/2/20
324
kj
Sunday 2/7/21
176
kj
Wednesday 1/20/21
267
kj
Saturday 10/17/20
199
kj
Friday 10/16/20
266
kj
Saturday 9/19/20
198
kj
Friday 9/18/20