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Shake and Bake
atlyogafoodie
Atlanta
0
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
71 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Thursday 4/22/21 @ 11:49 AM
203
kj
65
rpm
34
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/7/22 @ 1:0 PM
✅
631
kj
77
rpm
50
%
20
mph
Sunday 4/25/21 @ 11:0 PM
163
kj
63
rpm
35
%
12
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/17/21 @ 11:45 AM
✅
491
kj
80
rpm
49
%
20
mph
Wednesday 6/2/21 @ 12:29 AM
193
kj
65
rpm
36
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 10:32 AM
✅
496
kj
79
rpm
49
%
20
mph
Sunday 2/7/21 @ 3:55 PM
324
kj
65
rpm
39
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 11:44 AM
✅
724
kj
79
rpm
47
%
20
mph
Thursday 1/28/21 @ 1:20 PM
189
kj
67
rpm
37
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 9:15 PM
✅
430
kj
75
rpm
48
%
19
mph
Wednesday 1/20/21 @ 3:1 PM
176
kj
71
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 1:14 PM
✅
313
kj
67
rpm
47
%
17
mph
Saturday 11/28/20 @ 11:55 PM
265
kj
70
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 9:58 PM
✅
581
kj
70
rpm
52
%
20
mph
Friday 9/18/20 @ 1:49 PM
198
kj
75
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/21/20 @ 10:42 AM
✅
356
kj
73
rpm
46
%
18
mph
Saturday 9/19/20 @ 7:55 PM
266
kj
70
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 11:44 AM
✅
533
kj
73
rpm
49
%
19
mph
Wednesday 9/2/20 @ 1:23 PM
195
kj
78
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/7/20 @ 1:46 AM
✅
369
kj
75
rpm
46
%
18
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
0
Beat drcarlamd
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
71 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Thursday 4/22/21
✅
631
kj
Friday 1/7/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
163
kj
Sunday 4/25/21
✅
491
kj
Sunday 10/17/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
193
kj
Wednesday 6/2/21
✅
496
kj
Tuesday 6/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Sunday 2/7/21
✅
724
kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Thursday 1/28/21
✅
430
kj
Monday 2/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Wednesday 1/20/21
✅
313
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Saturday 11/28/20
✅
581
kj
Friday 11/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Friday 9/18/20
✅
356
kj
Monday 9/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Saturday 9/19/20
✅
533
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Wednesday 9/2/20
✅
369
kj
Monday 9/7/20
Previous Workouts
Next Workouts