Shake and Bake
Workouts
Wednesday 7/29/20 @ 10:4 PM
139kj
82rpm
34%
14mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Sunday 12/6/20 @ 4:53 PM
✅
104kj
75rpm
38%
15mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Saturday 11/28/20 @ 5:0 PM
✅
490kj
61rpm
54%
18mph
Saturday 10/17/20 @ 1:44 PM
267kj
75rpm
36%
14mph
Thursday 10/15/20 @ 12:6 AM
✅
501kj
81rpm
44%
18mph
Friday 10/16/20 @ 2:17 PM
199kj
75rpm
36%
14mph
Wednesday 10/14/20 @ 12:4 AM
✅
381kj
83rpm
43%
18mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Friday 9/18/20 @ 9:53 PM
✅
481kj
76rpm
45%
18mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Wednesday 9/16/20 @ 10:40 PM
✅
383kj
83rpm
44%
19mph
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Workouts
139
kj
Wednesday 7/29/20
324
kj
Sunday 2/7/21
82
kj
Monday 6/29/20
265
kj
Saturday 11/28/20
267
kj
Saturday 10/17/20
199
kj
Friday 10/16/20
266
kj
Saturday 9/19/20
198
kj
Friday 9/18/20