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Shake and Bake
atlyogafoodie
Atlanta
0
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
67 π₯
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 11:0 PM
163
kj
63
rpm
35
%
12
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 10/14/21 @ 11:2 PM
β
536
kj
84
rpm
50
%
21
mph
Sunday 10/25/20 @ 4:23 PM
135
kj
73
rpm
35
%
14
mph
30 min Power Zone Ride
Denis Morton
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Saturday 12/3/22 @ 5:25 AM
β
371
kj
82
rpm
51
%
22
mph
Sunday 2/7/21 @ 3:55 PM
324
kj
65
rpm
39
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 2:0 AM
β
853
kj
80
rpm
51
%
21
mph
Thursday 1/28/21 @ 1:20 PM
189
kj
67
rpm
37
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 3:50 PM
β
501
kj
91
rpm
46
%
21
mph
Wednesday 1/20/21 @ 3:1 PM
176
kj
71
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/19/21 @ 3:51 AM
β
525
kj
87
rpm
48
%
21
mph
Monday 6/29/20 @ 12:6 PM
82
kj
84
rpm
31
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Saturday 11/7/20 @ 12:15 AM
β
216
kj
92
rpm
44
%
21
mph
Wednesday 8/12/20 @ 11:24 PM
155
kj
62
rpm
43
%
14
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 9/6/20 @ 5:28 PM
β
376
kj
80
rpm
54
%
22
mph
Wednesday 3/25/20 @ 12:41 PM
152
kj
55
rpm
46
%
13
mph
30 min HIIT Ride
Alex Toussaint
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Share
Wednesday 6/24/20 @ 5:34 PM
β
354
kj
94
rpm
45
%
21
mph
Sunday 5/3/20 @ 11:20 PM
93
kj
55
rpm
46
%
13
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Monday 5/25/20 @ 9:21 PM
β
245
kj
77
rpm
55
%
21
mph
Tuesday 2/4/20 @ 1:29 AM
212
kj
58
rpm
52
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/6/20 @ 3:14 AM
β
284
kj
84
rpm
46
%
19
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
0
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
67 π₯
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
163
kj
Sunday 4/25/21
β
536
kj
Thursday 10/14/21
30 min Power Zone Ride
Denis Morton
View Class
Share
135
kj
Sunday 10/25/20
β
371
kj
Saturday 12/3/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Sunday 2/7/21
β
853
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
189
kj
Thursday 1/28/21
β
501
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
176
kj
Wednesday 1/20/21
β
525
kj
Tuesday 1/19/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
82
kj
Monday 6/29/20
β
216
kj
Saturday 11/7/20
30 min Prince Ride
Ally & Emma
View Class
Share
155
kj
Wednesday 8/12/20
β
376
kj
Sunday 9/6/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
152
kj
Wednesday 3/25/20
β
354
kj
Wednesday 6/24/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
93
kj
Sunday 5/3/20
β
245
kj
Monday 5/25/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
212
kj
Tuesday 2/4/20
β
284
kj
Monday 1/6/20
Previous Workouts
Next Workouts