Shake and Bake
Workouts
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Wednesday 11/25/20 @ 11:27 AM
✅
514kj
87rpm
42%
19mph
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Wednesday 6/29/22 @ 9:37 AM
✅
406kj
83rpm
44%
19mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Saturday 11/27/21 @ 11:17 AM
✅
528kj
83rpm
44%
19mph
Sunday 2/7/21 @ 3:55 PM
324kj
65rpm
39%
14mph
Saturday 2/6/21 @ 10:39 AM
✅
670kj
82rpm
45%
19mph
Saturday 10/17/20 @ 1:44 PM
267kj
75rpm
36%
14mph
Friday 10/16/20 @ 9:10 AM
✅
509kj
71rpm
51%
19mph
Sunday 10/4/20 @ 10:27 PM
255kj
64rpm
38%
13mph
Friday 10/9/20 @ 9:19 AM
✅
499kj
85rpm
42%
18mph
Wednesday 7/29/20 @ 10:4 PM
139kj
82rpm
34%
14mph
Sunday 10/4/20 @ 12:58 PM
✅
222kj
78rpm
46%
19mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Tuesday 9/15/20 @ 9:15 AM
✅
340kj
90rpm
39%
18mph
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Thursday 8/13/20 @ 10:19 AM
✅
231kj
78rpm
45%
18mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Sunday 6/21/20 @ 12:39 PM
✅
109kj
91rpm
34%
15mph
Workouts
265
kj
Saturday 11/28/20
266
kj
Saturday 9/19/20
324
kj
Sunday 2/7/21
267
kj
Saturday 10/17/20
139
kj
Wednesday 7/29/20
198
kj
Friday 9/18/20
82
kj
Monday 6/29/20