Shake and Bake
Workouts
Sunday 5/16/21 @ 3:31 PM
217kj
64rpm
36%
12mph
Friday 5/14/21 @ 11:58 PM
✅
322kj
81rpm
36%
15mph
Monday 5/10/21 @ 11:3 AM
233kj
96rpm
32%
15mph
Thursday 2/4/21 @ 1:55 AM
✅
251kj
83rpm
36%
16mph
Sunday 5/2/21 @ 6:36 PM
191kj
63rpm
34%
11mph
Sunday 5/2/21 @ 11:51 PM
✅
321kj
87rpm
35%
15mph
Thursday 3/11/21 @ 1:32 PM
108kj
55rpm
40%
12mph
Friday 3/5/21 @ 12:30 AM
✅
203kj
78rpm
41%
16mph
Tuesday 2/16/21 @ 5:34 PM
197kj
67rpm
36%
13mph
Tuesday 2/16/21 @ 2:21 AM
✅
247kj
90rpm
33%
15mph
Wednesday 7/8/20 @ 1:12 PM
134kj
83rpm
33%
14mph
Friday 2/5/21 @ 6:11 PM
✅
159kj
86rpm
35%
16mph
Sunday 1/31/21 @ 6:43 PM
243kj
71rpm
35%
13mph
Saturday 1/30/21 @ 1:55 AM
✅
284kj
83rpm
34%
15mph
Saturday 1/30/21 @ 4:30 PM
187kj
72rpm
35%
13mph
Wednesday 1/27/21 @ 5:9 PM
✅
233kj
89rpm
34%
15mph
Sunday 1/24/21 @ 6:56 PM
232kj
71rpm
34%
13mph
Saturday 1/23/21 @ 7:9 PM
✅
279kj
88rpm
32%
15mph
Monday 6/29/20 @ 12:9 AM
✅
139kj
68rpm
45%
17mph
Saturday 1/2/21 @ 2:7 AM
135kj
76rpm
42%
17mph
Workouts
217
kj
Sunday 5/16/21
191
kj
Sunday 5/2/21
108
kj
Thursday 3/11/21
134
kj
Wednesday 7/8/20
243
kj
Sunday 1/31/21
187
kj
Saturday 1/30/21
232
kj
Sunday 1/24/21