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Shake and Bake
atlyogafoodie
Atlanta
5
Beat a_aries
VS
a_aries
2NewHips2021
47 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
Thursday 1/28/21 @ 1:20 PM
✅
189
kj
67
rpm
37
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 11/7/21 @ 12:12 AM
178
kj
77
rpm
33
%
13
mph
Wednesday 6/2/21 @ 12:29 AM
193
kj
65
rpm
36
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/14/20 @ 12:20 AM
✅
302
kj
77
rpm
40
%
16
mph
Friday 9/11/20 @ 2:13 PM
193
kj
70
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
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Friday 8/7/20 @ 12:53 AM
✅
297
kj
77
rpm
41
%
17
mph
Wednesday 10/7/20 @ 1:43 PM
164
kj
60
rpm
34
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 1:12 AM
✅
284
kj
78
rpm
36
%
15
mph
Monday 9/21/20 @ 1:2 PM
196
kj
71
rpm
35
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 9/27/20 @ 12:54 AM
✅
290
kj
79
rpm
39
%
16
mph
Wednesday 9/2/20 @ 1:23 PM
195
kj
78
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/3/20 @ 1:5 AM
✅
285
kj
79
rpm
39
%
16
mph
Friday 8/28/20 @ 2:38 PM
210
kj
74
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 1:16 AM
✅
311
kj
74
rpm
43
%
17
mph
Wednesday 8/12/20 @ 11:24 PM
155
kj
62
rpm
43
%
14
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:26 PM
✅
269
kj
73
rpm
50
%
19
mph
Sunday 8/9/20 @ 5:46 PM
104
kj
60
rpm
43
%
14
mph
20 min Hip Hop Ride
Kendall Toole
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Wednesday 8/5/20 @ 1:26 AM
✅
156
kj
79
rpm
44
%
18
mph
Saturday 7/18/20 @ 4:48 PM
41
kj
69
rpm
37
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 5/5/20 @ 5:49 PM
✅
57
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
atlyogafoodie
Atlanta
5
Beat a_aries
VS
a_aries
2NewHips2021
47 🔥
Beat atlyogafoodie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
189
kj
Thursday 1/28/21
178
kj
Sunday 11/7/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
193
kj
Wednesday 6/2/21
✅
302
kj
Tuesday 7/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
193
kj
Friday 9/11/20
✅
297
kj
Friday 8/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
164
kj
Wednesday 10/7/20
✅
284
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
196
kj
Monday 9/21/20
✅
290
kj
Sunday 9/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
195
kj
Wednesday 9/2/20
✅
285
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Friday 8/28/20
✅
311
kj
Friday 8/28/20
30 min Prince Ride
Ally & Emma
View Class
Share
155
kj
Wednesday 8/12/20
✅
269
kj
Wednesday 8/12/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
104
kj
Sunday 8/9/20
✅
156
kj
Wednesday 8/5/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Saturday 7/18/20
✅
57
kj
Tuesday 5/5/20
Previous Workouts
Next Workouts