Shake and Bake
Workouts
Friday 9/11/20 @ 2:13 PM
193kj
70rpm
35%
13mph
Thursday 9/10/20 @ 11:16 PM
✅
289kj
86rpm
38%
17mph
Wednesday 11/25/20 @ 12:34 AM
196kj
68rpm
36%
13mph
Saturday 11/28/20 @ 3:26 PM
✅
301kj
90rpm
37%
17mph
Monday 11/16/20 @ 5:38 AM
178kj
59rpm
35%
11mph
Sunday 11/15/20 @ 6:33 PM
✅
402kj
88rpm
38%
17mph
Saturday 7/25/20 @ 3:55 PM
136kj
79rpm
35%
14mph
Saturday 5/30/20 @ 8:34 PM
✅
188kj
84rpm
38%
16mph
Wednesday 10/7/20 @ 1:43 PM
164kj
60rpm
34%
11mph
Friday 10/9/20 @ 10:45 PM
✅
298kj
91rpm
36%
17mph
Monday 9/21/20 @ 1:2 PM
196kj
71rpm
35%
13mph
Tuesday 9/22/20 @ 11:2 PM
✅
299kj
83rpm
39%
17mph
Friday 8/28/20 @ 2:38 PM
210kj
74rpm
37%
14mph
Monday 8/24/20 @ 11:39 PM
✅
278kj
87rpm
37%
16mph
Saturday 7/18/20 @ 4:48 PM
41kj
69rpm
37%
13mph
Monday 5/18/20 @ 1:59 AM
✅
59kj
82rpm
38%
16mph
Friday 7/3/20 @ 2:54 PM
132kj
90rpm
31%
14mph
Saturday 5/23/20 @ 1:51 PM
✅
202kj
93rpm
36%
17mph
Tuesday 12/24/19 @ 7:49 PM
92kj
57rpm
37%
11mph
Sunday 12/22/19 @ 9:31 PM
✅
165kj
78rpm
39%
15mph
Workouts
196
kj
Wednesday 11/25/20
178
kj
Monday 11/16/20
136
kj
Saturday 7/25/20
164
kj
Wednesday 10/7/20
132
kj
Friday 7/3/20