Shake and Bake
VS
Workouts
Monday 4/10/23 @ 11:41 AM
22kj
43rpm
29%
7mph
Wednesday 4/12/23 @ 11:14 AM
✅
74kj
80rpm
35%
15mph
Monday 5/9/22 @ 11:3 PM
✅
67kj
50rpm
56%
16mph
Saturday 7/23/22 @ 5:16 PM
58kj
67rpm
43%
16mph
Thursday 8/12/21 @ 11:58 AM
✅
432kj
47rpm
86%
22mph
Sunday 10/24/21 @ 2:30 PM
204kj
74rpm
44%
17mph
Tuesday 8/17/21 @ 12:8 PM
102kj
68rpm
40%
15mph
Tuesday 8/17/21 @ 2:36 PM
✅
129kj
77rpm
40%
16mph
Saturday 8/14/21 @ 12:17 AM
30kj
69rpm
31%
12mph
Tuesday 6/22/21 @ 3:55 AM
✅
68kj
76rpm
42%
17mph
Monday 11/16/20 @ 2:11 PM
✅
275kj
51rpm
62%
19mph
Monday 4/26/21 @ 4:5 AM
143kj
65rpm
40%
15mph
Tuesday 1/12/21 @ 12:17 PM
✅
256kj
46rpm
68%
18mph
Tuesday 12/8/20 @ 1:56 PM
218kj
74rpm
45%
17mph
Monday 9/7/20 @ 9:46 PM
✅
145kj
52rpm
54%
17mph
Sunday 8/23/20 @ 1:2 AM
133kj
82rpm
40%
17mph
Sunday 5/10/20 @ 2:10 PM
153kj
62rpm
42%
14mph
Friday 5/8/20 @ 4:0 PM
✅
230kj
78rpm
43%
18mph
Monday 5/4/20 @ 1:6 PM
194kj
64rpm
48%
16mph
Tuesday 5/5/20 @ 2:4 AM
✅
230kj
76rpm
45%
18mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
85
🔥
VS
blasianpearl21
💗💚#BGM 👑 SATX
60
Workouts
58
kj
Saturday 7/23/22
153
kj
Sunday 5/10/20
194
kj
Monday 5/4/20