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Shake and Bake
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
6
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
18 π₯
Beat atlblackninja
Workouts
Previous Workouts
Saturday 10/22/22 @ 12:2 PM
218
kj
44
rpm
52
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/18/22 @ 5:32 PM
β
409
kj
86
rpm
43
%
19
mph
Sunday 10/24/21 @ 3:58 PM
β
409
kj
44
rpm
85
%
22
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 10/24/21 @ 3:55 PM
336
kj
80
rpm
51
%
21
mph
Thursday 10/29/20 @ 3:26 PM
312
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/21/20 @ 8:32 PM
β
486
kj
83
rpm
48
%
21
mph
Monday 5/18/20 @ 2:43 PM
186
kj
72
rpm
42
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Friday 5/22/20 @ 3:10 PM
β
295
kj
90
rpm
44
%
20
mph
Previous Workouts
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
6
Beat angie_l
VS
angie_l
Minneapolis #PZP #OG
18 π₯
Beat atlblackninja
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
218
kj
Saturday 10/22/22
β
409
kj
Sunday 12/18/22
30 min Sundays with Love
Ally Love
View Class
Share
β
409
kj
Sunday 10/24/21
336
kj
Sunday 10/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Thursday 10/29/20
β
486
kj
Saturday 11/21/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
186
kj
Monday 5/18/20
β
295
kj
Friday 5/22/20
Previous Workouts