Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 4:33 PM
351kj
46rpm
61%
16mph
Saturday 9/16/23 @ 5:58 PM
✅
465kj
46rpm
67%
17mph
Thursday 9/7/23 @ 11:19 AM
✅
95kj
49rpm
54%
15mph
Sunday 9/17/23 @ 9:58 PM
94kj
52rpm
53%
14mph
Tuesday 12/20/22 @ 12:1 AM
✅
349kj
36rpm
88%
17mph
Sunday 5/7/23 @ 3:59 PM
230kj
39rpm
63%
13mph
Monday 4/17/23 @ 10:59 PM
✅
312kj
46rpm
72%
19mph
Monday 4/17/23 @ 11:3 PM
264kj
40rpm
67%
15mph
Wednesday 4/5/23 @ 10:34 AM
74kj
49rpm
50%
13mph
Friday 4/7/23 @ 12:2 PM
✅
99kj
36rpm
63%
13mph
Friday 12/16/22 @ 1:26 PM
✅
144kj
37rpm
67%
13mph
Friday 12/23/22 @ 4:53 PM
115kj
31rpm
66%
11mph
Sunday 3/7/21 @ 4:56 PM
✅
351kj
51rpm
87%
24mph
Monday 3/28/22 @ 4:1 PM
121kj
43rpm
55%
13mph
Thursday 12/16/21 @ 12:50 PM
262kj
43rpm
71%
17mph
Wednesday 12/15/21 @ 11:6 PM
✅
302kj
33rpm
77%
14mph
Wednesday 10/14/20 @ 12:6 PM
100kj
51rpm
55%
16mph
Friday 12/10/21 @ 1:3 AM
✅
184kj
32rpm
87%
16mph
Saturday 8/29/20 @ 5:0 PM
164kj
68rpm
49%
18mph
Tuesday 10/19/21 @ 3:55 PM
✅
249kj
33rpm
88%
17mph
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
129
🔥
VS
angie_angie
The South
80
Workouts
262
kj
Thursday 12/16/21
164
kj
Saturday 8/29/20