Shake and Bake
VS
Workouts
Monday 5/15/23 @ 10:58 PM
β
329kj
43rpm
80%
19mph
Monday 5/29/23 @ 12:55 PM
190kj
83rpm
38%
16mph
Friday 9/23/22 @ 1:37 PM
β
277kj
44rpm
72%
18mph
Friday 9/16/22 @ 1:23 PM
198kj
82rpm
39%
17mph
Wednesday 7/13/22 @ 11:28 AM
β
380kj
41rpm
88%
20mph
Monday 7/25/22 @ 1:49 PM
171kj
77rpm
38%
15mph
Tuesday 3/1/22 @ 12:58 AM
β
416kj
44rpm
86%
22mph
Tuesday 3/1/22 @ 12:57 AM
239kj
86rpm
41%
18mph
Sunday 11/8/20 @ 4:51 PM
β
425kj
57rpm
71%
23mph
Thursday 8/19/21 @ 2:32 PM
197kj
70rpm
42%
16mph
Tuesday 3/2/21 @ 9:41 PM
β
740kj
48rpm
88%
24mph
Wednesday 3/3/21 @ 10:27 PM
358kj
76rpm
45%
18mph
Sunday 6/28/20 @ 3:29 PM
225kj
57rpm
54%
17mph
Monday 2/22/21 @ 8:44 PM
β
240kj
76rpm
45%
18mph
Tuesday 12/29/20 @ 12:29 AM
β
416kj
53rpm
73%
22mph
Wednesday 12/30/20 @ 1:46 PM
217kj
79rpm
42%
17mph
Tuesday 9/22/20 @ 12:23 PM
135kj
56rpm
44%
13mph
Monday 9/21/20 @ 11:30 PM
β
241kj
80rpm
43%
17mph
Thursday 9/10/20 @ 7:33 PM
β
306kj
53rpm
63%
20mph
Monday 9/14/20 @ 11:1 AM
222kj
80rpm
42%
17mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
73
π₯
VS
1hustle_1heart
New Hampshire
15
Workouts
239
kj
Tuesday 3/1/22
358
kj
Wednesday 3/3/21
217
kj
Wednesday 12/30/20