Shake and Bake
Workouts
Thursday 3/18/21 @ 2:31 PM
✅
412kj
57rpm
59%
19mph
Wednesday 2/22/23 @ 9:44 PM
369kj
77rpm
45%
18mph
Wednesday 10/14/20 @ 11:28 PM
✅
428kj
54rpm
72%
22mph
Sunday 1/22/23 @ 4:40 PM
267kj
83rpm
44%
19mph
Monday 2/28/22 @ 1:44 PM
✅
360kj
57rpm
65%
21mph
Wednesday 12/1/21 @ 4:58 PM
254kj
77rpm
46%
19mph
Monday 4/26/21 @ 12:43 PM
✅
211kj
54rpm
72%
22mph
Sunday 5/2/21 @ 7:6 PM
101kj
82rpm
40%
17mph
Sunday 4/25/21 @ 3:52 PM
✅
157kj
58rpm
63%
20mph
Monday 4/19/21 @ 9:33 PM
105kj
78rpm
42%
17mph
Saturday 4/17/21 @ 1:25 PM
✅
433kj
55rpm
74%
23mph
Saturday 4/17/21 @ 1:35 PM
177kj
77rpm
42%
17mph
Monday 3/29/21 @ 10:0 PM
✅
101kj
53rpm
55%
17mph
Tuesday 3/23/21 @ 7:12 PM
78kj
84rpm
35%
15mph
Sunday 12/13/20 @ 4:32 PM
159kj
57rpm
59%
18mph
Thursday 12/17/20 @ 10:39 PM
✅
162kj
80rpm
44%
18mph
Thursday 8/6/20 @ 10:46 PM
✅
303kj
55rpm
74%
23mph
Thursday 8/6/20 @ 10:38 PM
109kj
79rpm
38%
15mph
Monday 6/29/20 @ 10:39 PM
✅
206kj
60rpm
60%
19mph
Tuesday 6/30/20 @ 1:11 AM
72kj
79rpm
31%
13mph
Workouts
369
kj
Wednesday 2/22/23
177
kj
Saturday 4/17/21