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Shake and Bake
asweatymess
Rivertowns, NY
66 🔥
Beat fastspinliftma
VS
fastspinliftma
Charleston
1
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
Wednesday 2/22/23 @ 5:47 PM
✅
278
kj
80
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 11/11/22 @ 4:21 PM
143
kj
80
rpm
34
%
14
mph
Sunday 12/5/21 @ 4:26 PM
✅
383
kj
88
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 2/11/23 @ 6:50 PM
182
kj
70
rpm
35
%
13
mph
Thursday 1/19/23 @ 11:31 AM
✅
364
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Monday 1/16/23 @ 6:27 PM
222
kj
88
rpm
32
%
14
mph
Friday 7/1/22 @ 9:17 PM
✅
255
kj
79
rpm
44
%
18
mph
30 min EDM Ride
Camila Ramón
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Sunday 7/3/22 @ 12:39 PM
185
kj
69
rpm
41
%
15
mph
Monday 6/20/22 @ 8:25 PM
✅
405
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance EDM
Ben Alldis
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Wednesday 5/25/22 @ 2:23 PM
236
kj
73
rpm
38
%
15
mph
Wednesday 3/2/22 @ 2:33 PM
✅
70
kj
81
rpm
41
%
17
mph
10 min Low Impact Ride
Hannah Frankson
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Friday 3/25/22 @ 1:59 PM
19
kj
53
rpm
30
%
9
mph
Friday 6/18/21 @ 1:0 PM
✅
280
kj
76
rpm
47
%
18
mph
30 min HIIT & Hills Ride
Hannah Frankson
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Share
Tuesday 7/13/21 @ 1:46 PM
256
kj
0
rpm
0
%
0
mph
Tuesday 7/6/21 @ 12:6 AM
✅
261
kj
77
rpm
46
%
18
mph
30 min AFO Ride: Major Lazer
Hannah Frankson
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Share
Tuesday 7/6/21 @ 1:59 PM
kj
rpm
%
0
mph
Friday 7/2/21 @ 6:5 PM
✅
159
kj
93
rpm
39
%
18
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Share
Monday 7/5/21 @ 2:54 PM
117
kj
0
rpm
0
%
0
mph
Tuesday 3/16/21 @ 3:9 PM
363
kj
83
rpm
43
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 3:50 PM
✅
414
kj
144
rpm
0
%
0
mph
Previous Workouts
Next Workouts
asweatymess
Rivertowns, NY
66 🔥
Beat fastspinliftma
VS
fastspinliftma
Charleston
1
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
278
kj
Wednesday 2/22/23
143
kj
Friday 11/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
383
kj
Sunday 12/5/21
182
kj
Saturday 2/11/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
364
kj
Thursday 1/19/23
222
kj
Monday 1/16/23
30 min EDM Ride
Camila Ramón
View Class
Share
✅
255
kj
Friday 7/1/22
185
kj
Sunday 7/3/22
45 min Power Zone Endurance EDM
Ben Alldis
View Class
Share
✅
405
kj
Monday 6/20/22
236
kj
Wednesday 5/25/22
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
70
kj
Wednesday 3/2/22
19
kj
Friday 3/25/22
30 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
✅
280
kj
Friday 6/18/21
256
kj
Tuesday 7/13/21
30 min AFO Ride: Major Lazer
Hannah Frankson
View Class
Share
✅
261
kj
Tuesday 7/6/21
kj
Tuesday 7/6/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
✅
159
kj
Friday 7/2/21
117
kj
Monday 7/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
363
kj
Tuesday 3/16/21
✅
414
kj
Sunday 2/28/21
Previous Workouts
Next Workouts