Shake and Bake
VS
Workouts
Friday 1/12/24 @ 4:15 PM
374kj
78rpm
44%
18mph
Wednesday 1/10/24 @ 6:10 PM
✅
391kj
87rpm
42%
19mph
Monday 1/8/24 @ 1:46 PM
382kj
82rpm
43%
18mph
Tuesday 1/9/24 @ 3:19 PM
✅
392kj
87rpm
42%
19mph
Monday 12/28/20 @ 7:18 PM
49kj
95rpm
31%
15mph
Tuesday 2/21/23 @ 8:44 AM
✅
76kj
91rpm
38%
18mph
Monday 2/22/21 @ 5:24 PM
398kj
90rpm
40%
18mph
Saturday 7/2/22 @ 6:15 PM
✅
476kj
92rpm
43%
20mph
Saturday 11/14/20 @ 8:41 PM
259kj
83rpm
44%
19mph
Saturday 10/23/21 @ 3:31 PM
✅
332kj
80rpm
50%
21mph
Saturday 3/13/21 @ 8:1 PM
✅
523kj
85rpm
43%
19mph
Sunday 3/14/21 @ 1:37 PM
511kj
94rpm
40%
19mph
Saturday 2/27/21 @ 7:18 PM
✅
539kj
86rpm
43%
19mph
Saturday 2/27/21 @ 10:28 AM
523kj
87rpm
42%
19mph
Wednesday 9/16/20 @ 4:0 PM
207kj
88rpm
39%
17mph
Saturday 10/31/20 @ 6:18 PM
✅
260kj
83rpm
44%
19mph
Wednesday 10/14/20 @ 3:26 PM
467kj
86rpm
41%
18mph
Thursday 10/15/20 @ 7:25 AM
✅
603kj
82rpm
47%
20mph
Saturday 10/10/20 @ 6:23 PM
521kj
87rpm
42%
18mph
Saturday 10/10/20 @ 7:10 AM
✅
641kj
88rpm
45%
20mph
asweatymess
Rivertowns, NY
10
VS
baz_fitforlife
spalding uk
96
🔥
Workouts
374
kj
Friday 1/12/24
382
kj
Monday 1/8/24
511
kj
Sunday 3/14/21
207
kj
Wednesday 9/16/20
467
kj
Wednesday 10/14/20
521
kj
Saturday 10/10/20