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Shake and Bake
asweatymess
Rivertowns, NY
31 π₯
Beat 20_penny
VS
20_penny
tennessee
0
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
Saturday 7/16/22 @ 3:36 PM
β
285
kj
82
rpm
46
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 3:13 PM
114
kj
65
rpm
37
%
13
mph
Tuesday 9/29/20 @ 7:35 PM
β
216
kj
92
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 3/10/20 @ 9:4 PM
110
kj
85
rpm
30
%
13
mph
Friday 7/24/20 @ 7:15 PM
β
114
kj
83
rpm
42
%
18
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 3/18/20 @ 8:57 PM
60
kj
77
rpm
34
%
13
mph
Friday 7/17/20 @ 7:8 PM
β
143
kj
87
rpm
39
%
17
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Tuesday 4/14/20 @ 5:3 PM
92
kj
83
rpm
34
%
15
mph
Friday 6/19/20 @ 10:41 AM
β
216
kj
85
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 3/8/20 @ 1:56 PM
162
kj
82
rpm
36
%
15
mph
Saturday 4/25/20 @ 5:22 PM
β
458
kj
82
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 4/29/20 @ 7:37 PM
237
kj
77
rpm
34
%
13
mph
Sunday 4/26/20 @ 4:56 PM
β
205
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 4/25/20 @ 1:49 PM
126
kj
92
rpm
30
%
14
mph
Saturday 4/18/20 @ 11:31 AM
β
431
kj
92
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/16/20 @ 4:53 PM
265
kj
81
rpm
34
%
14
mph
Thursday 4/16/20 @ 10:28 PM
β
256
kj
82
rpm
44
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 2/19/20 @ 9:31 PM
149
kj
68
rpm
42
%
15
mph
Wednesday 4/15/20 @ 10:48 AM
β
361
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 4/13/20 @ 7:41 PM
209
kj
82
rpm
34
%
14
mph
Previous Workouts
Next Workouts
asweatymess
Rivertowns, NY
31 π₯
Beat 20_penny
VS
20_penny
tennessee
0
Beat asweatymess
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
285
kj
Saturday 7/16/22
114
kj
Saturday 7/16/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
216
kj
Tuesday 9/29/20
110
kj
Tuesday 3/10/20
15 min Groove Ride
Cody Rigsby
View Class
Share
β
114
kj
Friday 7/24/20
60
kj
Wednesday 3/18/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
143
kj
Friday 7/17/20
92
kj
Tuesday 4/14/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
216
kj
Friday 6/19/20
162
kj
Sunday 3/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
458
kj
Saturday 4/25/20
237
kj
Wednesday 4/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
205
kj
Sunday 4/26/20
126
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
431
kj
Saturday 4/18/20
265
kj
Thursday 4/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
256
kj
Thursday 4/16/20
149
kj
Wednesday 2/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
361
kj
Wednesday 4/15/20
209
kj
Monday 4/13/20
Previous Workouts
Next Workouts