Shake and Bake
VS
Workouts
Saturday 2/13/21 @ 6:10 PM
518kj
71rpm
49%
19mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Friday 4/24/20 @ 6:0 PM
413kj
80rpm
46%
19mph
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Thursday 9/2/21 @ 8:6 AM
221kj
77rpm
43%
17mph
Monday 5/10/21 @ 12:13 AM
✅
264kj
95rpm
40%
19mph
Tuesday 3/15/22 @ 7:57 AM
✅
349kj
74rpm
45%
18mph
Tuesday 3/15/22 @ 11:5 PM
348kj
89rpm
40%
18mph
Saturday 11/13/21 @ 7:32 PM
✅
816kj
75rpm
48%
19mph
Saturday 11/13/21 @ 3:57 PM
802kj
92rpm
41%
19mph
Sunday 4/11/21 @ 6:23 PM
513kj
75rpm
46%
19mph
Saturday 9/12/20 @ 3:56 PM
✅
553kj
88rpm
43%
19mph
Saturday 7/31/21 @ 6:38 PM
✅
524kj
82rpm
44%
19mph
Wednesday 7/21/21 @ 2:41 PM
520kj
90rpm
41%
19mph
Monday 8/24/20 @ 10:34 AM
178kj
70rpm
41%
15mph
Wednesday 7/22/20 @ 12:47 PM
✅
249kj
90rpm
40%
19mph
Monday 10/26/20 @ 8:9 AM
✅
252kj
63rpm
52%
18mph
Saturday 10/17/20 @ 5:51 PM
235kj
92rpm
39%
18mph
Monday 9/3/18 @ 7:43 PM
✅
359kj
85rpm
40%
18mph
Monday 9/3/18 @ 9:14 PM
283kj
90rpm
35%
16mph
astridr
Westhampton Beach NY
174
VS
bikerbeth
PZP-7 Green Legs & Hammies
232
🔥
Workouts
518
kj
Saturday 2/13/21
413
kj
Friday 4/24/20
221
kj
Thursday 9/2/21
348
kj
Tuesday 3/15/22
802
kj
Saturday 11/13/21
513
kj
Sunday 4/11/21
520
kj
Wednesday 7/21/21
178
kj
Monday 8/24/20
235
kj
Saturday 10/17/20