Shake and Bake
Workouts
Friday 9/4/20 @ 6:12 PM
✅
446kj
80rpm
47%
20mph
Thursday 9/3/20 @ 12:30 PM
343kj
86rpm
41%
18mph
Monday 5/1/23 @ 9:5 PM
138kj
70rpm
38%
15mph
Thursday 9/24/20 @ 12:44 PM
✅
216kj
86rpm
40%
17mph
Sunday 8/4/19 @ 9:46 PM
✅
438kj
83rpm
45%
19mph
Monday 7/8/19 @ 9:58 AM
348kj
81rpm
42%
18mph
Thursday 9/10/20 @ 8:10 AM
✅
452kj
78rpm
48%
20mph
Thursday 8/1/19 @ 11:58 AM
332kj
78rpm
43%
17mph
Tuesday 10/27/20 @ 8:32 AM
47kj
80rpm
35%
14mph
Tuesday 10/13/20 @ 12:15 PM
✅
63kj
85rpm
37%
17mph
Friday 7/12/19 @ 7:18 PM
✅
368kj
86rpm
36%
16mph
Monday 10/5/20 @ 10:16 AM
107kj
84rpm
36%
16mph
Wednesday 9/23/20 @ 7:55 AM
✅
583kj
71rpm
50%
19mph
Saturday 8/15/20 @ 11:59 AM
500kj
86rpm
42%
19mph
Wednesday 4/3/19 @ 8:8 AM
✅
358kj
80rpm
42%
17mph
Thursday 2/7/19 @ 12:59 PM
260kj
63rpm
42%
14mph
Sunday 8/26/18 @ 10:12 PM
✅
259kj
82rpm
44%
19mph
Monday 6/11/18 @ 2:46 PM
235kj
75rpm
45%
18mph
Saturday 1/12/19 @ 6:42 PM
✅
788kj
80rpm
45%
19mph
Saturday 12/16/17 @ 5:39 PM
682kj
82rpm
42%
18mph
Workouts
343
kj
Thursday 9/3/20
138
kj
Monday 5/1/23
348
kj
Monday 7/8/19
332
kj
Thursday 8/1/19
682
kj
Saturday 12/16/17