Shake and Bake
Workouts
Tuesday 2/25/20 @ 9:18 AM
✅
245kj
77rpm
44%
18mph
Saturday 5/2/20 @ 7:10 PM
149kj
78rpm
37%
15mph
Saturday 9/24/22 @ 5:35 PM
✅
76kj
82rpm
41%
18mph
Saturday 2/12/22 @ 12:11 PM
44kj
82rpm
34%
14mph
Monday 9/26/22 @ 10:14 PM
✅
121kj
71rpm
35%
14mph
Friday 7/1/22 @ 7:44 PM
69kj
75rpm
25%
10mph
Monday 1/10/22 @ 8:59 AM
✅
65kj
81rpm
39%
17mph
Tuesday 2/22/22 @ 2:51 PM
50kj
85rpm
34%
15mph
Monday 5/18/20 @ 8:25 PM
✅
291kj
83rpm
46%
20mph
Saturday 4/25/20 @ 2:57 PM
158kj
82rpm
36%
15mph
Sunday 9/6/20 @ 11:26 AM
151kj
66rpm
41%
15mph
Sunday 12/20/20 @ 3:44 PM
✅
151kj
82rpm
35%
15mph
Friday 9/4/20 @ 5:50 PM
✅
60kj
79rpm
39%
16mph
Wednesday 10/28/20 @ 2:19 PM
36kj
77rpm
32%
13mph
Thursday 4/16/20 @ 8:48 PM
✅
436kj
81rpm
46%
19mph
Tuesday 5/12/20 @ 3:38 PM
251kj
77rpm
39%
16mph
Saturday 1/25/20 @ 9:6 PM
149kj
70rpm
39%
15mph
Thursday 5/7/20 @ 9:0 PM
✅
155kj
83rpm
35%
15mph
Sunday 2/9/20 @ 8:5 PM
✅
420kj
76rpm
47%
19mph
Tuesday 5/5/20 @ 3:50 PM
247kj
77rpm
38%
16mph
Workouts
149
kj
Saturday 5/2/20
158
kj
Saturday 4/25/20
151
kj
Sunday 9/6/20
149
kj
Saturday 1/25/20